Vidyut Jammwal is an Indian/Bollywood actor, martial artist, and stunt performer who learnt the Indian martial art of Kalaripayattu since the age of three! He incorporates many styles of training in his workout regiment and he is also a vegan. Check out a cool clip of some of the extreme exercises he does in his workouts below,and pick up a few self defense tips from his seminar he did, to teach self defense to young college girls.



Vidyut Jamwal Teaching Self Defense To Young College Girls


Vidyut Jammwal Martial Arts Training Motivation!


View this post on Instagram

A Day in the life of a #lockdown #Countryboy

A post shared by Vidyut Jammwal (@mevidyutjammwal) on



You May Also Like:

The Fit Five! 5 Stretching Hacks YOU MUST Know! By Donavan Barrett
Flex Wheeler Interview With Iron Cinema: "Shawn Ray Is Wrong About Kevin Levrone"
food for life south africa
Package Free Shopping At Pick N Pay Constantia in Cape Town!
Dr Jen Esquer moving motivation
Is There A Single Best Exercise For You?

Comments & Reactions