Category: Philosophy

5 Simple Ways How Meditation Can Help Improve Your Fitness Health

Meditation has so many benefits to your health, but it can also be extremely beneficial to the health that you are trying to achieve through your fitness. The act of meditation itself can actually become one of the largest tools that you have for your workouts. It can help you to focus on the various […]

The Dark World Of New Age Self Help Gurus

A really well put together Youtube Documentary on the Dark World of New Age Gurus by James Jani. We all know about the popular self help gurus around the world, motivating people with their seminars and speeches and powerful words as well as the book and movie called The Secret. But are they really helping […]

What Is Your Purpose? Do You Even Know?

A short video I filmed and put together, thinking about purpose and life. There is no conclusion as such, I only hope that anyone who watches it begins or continues to question everything in this life 🙂     Thinking out loud.. Purpose..   Music credits: Epidemicsound.com Disclaimer: I do not own the clips in […]

How Yogis Meditate Deeply And Can Live Without Food And Water For Days By Sadhguru

During a Youth and Truth event at Prathima Institute Of Medical Sciences, Sadhguru is asked, how are Yogis able to live without food and water when they are in deep meditative states? Sadhguru explains things so elegantly and simply, and here he talks briefly about what happens when advanced Yogis enter a deep meditative state and how […]

The Simplest Way To Develop Self Discipline

Ankit Saigal recently answered the question, “What are the different ways to develop self discipline?” on Quora, and I found his answer so simple but yet so effective, that I had to share it here.  A bit about Ankit Saigal: I know that I know nothing, so I know something. Reader of books, lover of […]

Before Learning How To Meditate, Focus On Learning How To FOCUS.

This is something we all need to watch and learn. Just as Dandapani says in the video below, since our young school days we are always told to focus, and to concentrate on something but we are never taught HOW to focus and not get distracted. Many people hear about meditation and think it will help […]

There Is No Spoon.. Could The Matrix Actually Be ‘Real’?

What is real? How do we define real? I recently came across a really interesting and well written article by Riz Virk, about how life may be one big simulation. I’m sure we have all heard about the idea that we may all be living in a video game like world, where we aren’t actually doing […]

The Power Of Breath: Yoga’s Psychological Benefits By Anjali Mehta

Anjali Mehta explores the psychological benefits of yoga through her own personal experience as a teenage yoga instructor. She shows the impact yoga can have on calming one’s mental state through the simplest of actions: breathing.     Anjali Mehta is a junior at Singapore American School as well as a yoga instructor and yoga therapist. When […]