“Martial Arts have changed me not only physically, but also mentally, emotionally, and spiritually. I want to spread my love for Taekwondo as well as inspire confidence and spread love around the world!”
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It’s a new week! My favorite thing to do on Monday is to create a calendar of everything I want to accomplish. I get super stressed when I’m carrying a bunch of stuff in my mind so writing it down on paper relieves a lot of stress and makes everything seem more realistic. Do you have any Monday traditions?