Tag: abs

Disha Patani Workout And Gymnastics Motivation!

Disha Patani is an Indian actress and has had to do a lot of training in the gym as well as in disciplines like gymnastics, parkour and martial arts to keep fit and to prepare for various films and adverts. Check out some of her various training clips below and see all the cool things […]

Mobility And Moving Motivation With Dr. Jen Esquer!

Dr. Jen Esquer, PT, DPT, is a Top 40 Physical Therapy Influencer and your personal online physical therapist. Over the years, she has built an audience with more than a 1/2 million followers through viral videos with millions of views helping people move out of pain and back into their bodies. With social media full […]

A Few Key Aspects To Getting The Most Out Of Your Training At The Gym

Today, we are looking at the gym. It’s a magnificent place, where people can transform their bodies into whatever they want to be. A lot of people dedicate significant portions of their lives to the gym, and you can understand why. So if you’re someone who wants to up your gym game, you’re going to […]

Miss SA Xtreme 2019 Cape Town | Final Results

The annual Miss SA Xtreme show hosted by Nina Richter, took place on the 28th of September 2019, this time in Cape Town in South Africa! Check out photos of the Pre-Judging. The results below:   View this post on Instagram A few videos and pictures of the miss #saxtreme2019 competition held yesterday in cape town, […]

Miss SA Xtreme 2019 Cape Town | Pre-Judging Photos

The annual Miss SA Xtreme show hosted by Nina Richter, took place on the 28th of September 2019, this time in Cape Town in South Africa! Below are some photos of the event I managed to take at the Pre-Judging. The images below are all low res images, and are not ALL the photos taken. […]