Tag: motivational athlete

Amir Zandinejad | Mobility by Coachbeardthebestyoucanbe

Amir Zandinejad, known as ‘Beard’ is a 36 year old certified mobility specialist. He has been a personal trainer for over 13 years and been working out for almost 20 years. Amir spent the majority of that time training in conventional ways, only doing weight lifting and cardio, with zero emphasis or understanding of mobility […]

Ben Patrick Aka ‘Kneesovertoesguy’ Motivation

Ben Patrick, aka Kneesovertoesguy has such valuable and overlooked techniques and advice for increasing strength and mobility and most importantly knee health and longevity. He is always sharing short clips with powerful tips and techniques to improve many aspects of your exercises and training routines. His tips help with mobility and strength among other things, […]

Melissa Bratic Team Canada Karate Motivation

Melissa Bratic is a Karate athlete From Canada, who displays incredible flexibility, strength and stamina in many of her training videos. Check out  some of her competition videos and training videos to gain some insight into how she trains to stay fit, flexible and agile!                 View this […]

One On One With Vegan Powerlifting Athlete & Trainer, Duane Van Staden 

Name: Duane Van Staden Age: 28 Height: 185 cm  Current weight: 114 kg  Current city: Johannesburg South Africa  Occupation: Gym owner & Coach  What made you get started with training and living a more healthy and fit lifestyle? I was looking for a sport that I could participate in as an individual. This way, I […]

GEZARY MATUDA Motivation! 5x Brazilian Jiu-Jitsu World Champ

Gezary Matuda is a 5x Brazilian Jiu-Jitsu World Champ from Brazil but currently residing in Florida in the USA. Gezary is a professional Brazilian Jiu Jitsu fighter who loves training! Her social media is full of inspiring workouts, pictures and tips from what she does day to day and throughout her own training sessions!   […]

Chris Bumstead, CBUM Motivation!

Christopher Adam Bumstead, is a Canadian IFBB professional bodybuilder. He is the reigning Mr. Olympia Classic Physique winner, having won the competition in 2019, 2020 and 2021. He was also the runner-up in 2017 and 2018. Some of his stats: Height 6 ft 1 in (185 cm) Weight Contest: 235 lb (107 kg) Off-season: 260 […]

Killer Legs (GLUTE focused) Workout, In Only 15 Minutes! With Ruba Ali

“So many of you asked for more #legsworkouts so I’ve put together some of my favorite exercises (most that you can do at home) to help strengthen and shape those #legs and #glutes. Make sure to follow the workout instructions and give it your all! Let’s Get It Team!” Looking for a 15 minute workout […]

RUBA ALI Training & Life Motivation!

Ruba Ali is an Arabic-American fitness trainer in the US. She has a prominent Instagram presence with over a million followers and is dedicated to uplifting people worldwide. Ruba also has a twin sister named Heba Ali, who is equally enchanting in her passion for fitness. It seems motivation runs out in the family. “Even […]

Celia Gabbiani Crossfit Motivation!

Celia Gabbiani is a French Crossfit Athlete, and she posts a lot of her workouts on her social media. She motivates and inspires many people with her strength and perseverance, which can be seen in her countless training videos below!   View this post on Instagram A post shared by ᴄ ᴇ ʟ ɪ ᴀ […]

Vanja.Moves, Movement Motivation!

Vanja is a Movement Philosopher, and an incredible advocate of moving in general. She gives out real advice and tips and shows many different ways and variations to move in order to gain strength and flexibility! “Obsessed about movement and the power of the mind, I believe that each person has so much untapped physical […]