Category: Videos

Nina Strojnik Motivation, Flexibility And Strength Tips!

Nina Strojnik is from Slovenia, and helps others improve their flexibility and get stronger with body weight exercises. She is super flexible and has amazing core and muscle strength. Have a look at some of her videos below and hopefully you can take away a few useful tips from her! A bit about Nina Nina […]

Vidyut Jammwal Martial Arts Training Motivation!

Vidyut Jammwal is an Indian/Bollywood actor, martial artist, and stunt performer who learnt the Indian martial art of Kalaripayattu since the age of three! He incorporates many styles of training in his workout regiment and he is also a vegan. Check out a cool clip of some of the extreme exercises he does in his […]

Heavyweight Calisthenics Motivation With Dan Jeong!

I have been following Dan Jeong for a number of years now and he has always given such great tips and advice in his videos on Instagram and youtube. So if you’re looking for good tips on progressing in Calisthenics exercises or flexibility drills, as well as just different variations and progressions be sure to […]

Brazilian Bárbara Uber Workout Motivation

Bárbara Uber hails from Brazil and posts a whole range of her workouts on her Instagram page. Check out some of her best workouts below, and feel free to follow along if you are looking for a new home workout to try or you just need a bit of motivation to get up and train! […]

Shooting A Cinematic Sequence With Just A Smartphone By Peter Lindgren

Often times we watch videos on youtube or watch you tubers vlogs where they showcase behind the scenes of some of their videos, and their camera equipment looks so incredible, and expensive! We often think that we need all that fancy and expensive gear to be able to put a good video together but we […]

Calisthenics And Flexibility Tips In Videos With Eduardo Orihuela

Eduardo Orihuela is a strength and mobility coach helping everyday people fit fitness into their lives. He gives a whole lot of tips on various stretches, calisthenics/bodyweight exercises and holds, as well as many movement exercises. His videos are nice and simple to follow and understand and he breaks down each movement and progression.   View […]

Incredible Stretching And Flexibility Motivation With Janice Liou!

Janice Liou is an international and online yoga teacher based in NJ. She shares a lot of great motivational content as well as a lot of great advice and tips on flexibility and yoga. Check some of those tips out below:       View this post on Instagram Create a life you love. Inside […]

Gymshark Keeps Growing, The GymShark Lifting Club!

If you are an active social media user and have been immersed in any part of the ‘fitness industry‘ you will undoubtedly have heard of the UK apparel company, Gymshark. What started out as 2 friends making T shirts and a few gym vests for sale has turned into a multi million dollar company. Whether […]