Tag: inspiration

Riki Warren Aka Rix.official, Movement And Mobility Motivation

Riki Warren is a truly amazing athlete and person, training in a variety of movements he facilitates calisthenics or bodyweight teachings, teaches Yoga (ad the true form of Yoga) and other movement or mobility type trainings. He is a World record holder on the Olympic Rings, an author and has 28 years of multi-discipline training […]

6 Simple But Effective Ways To Stay Motivated

Staying positive and motivated can help make things happen. But it’s hard to imagine a single person in the world who finds staying motivated difficult. A person can experience many events in life that can challenge an optimistic attitude. But there are ways to help you through those times. Here are some ways to keep […]

Simple Living In A Modern World 

The modern way of living often feels like it’s too fast forward. Many people might not even realize just how fast things progress until they stop to analyze what’s going on, which is usually when the desire to slow down comes about.  With all the anxiety and stress that comes attached to modern life, the […]

British Sprinter, Laviai Nielsen Motivation

Laviai Nielsen (it’s La-ve-aa) is a British sprinter, who competed in the women’s 400 metres at the 2017 European Athletics Indoor Championships, finishing in fourth place in the final. Lavai has an identical twin sister, Lina Nielsen, who is also an international athlete in the same events. Check out some of her posts showcasing some of her […]

Big Wave Surfing With Kai Lenny At Jaws, Courtesy Of GoPro

GoPro Athlete Kai Lenny’s winter at Jaws 🌊  Kai Lenny lives in Maui and is a big wave surfer, stand-up paddle (SUP) surfer and racer, surfer, tow-in surfer, windsurfer, kitesurfer, wing foiler and celebrity watersports enthusiast.                 View this post on Instagram             […]

The Warning Signs Of Poor Mental Health And Why You Shouldn’t Ignore Them

As they say, health is wealth. And it’s not only our physical health that’s being talked about. This also includes our mental well-being. Contrary to what some people think, mental health isn’t only about emotions. Apparently, it can also affect the way we think and even our physical health. Thus, improving our mental fitness is […]

How To Effectively Motivate Yourself To Fully Recover After A Major Injury

You have been working on yourself and putting in the time at the gym, going the extra mile, and making efforts to squeeze workouts into your busy schedule. You have been pushing yourself to get fitter and faster. You started feeling good already and started to stay committed and consistent until the unthinkable yet inevitable […]

A Few Tips To Becoming An In-Home Private Personal Trainer

Personal fitness is a vital goal in an individual’s trajectory, with the need for a healthy fit lifestyle being paramount. With many people opting to using personal trainers, having an in-home trainer is the sure way to go. However, what does an in-home personal trainer do? Personal trainers seek to advise individuals on how to […]

What Happened To Lazar Angelov?

“I decided to share what I went through during the past years because many people asked me why I stopped training.”     Lazar Angelov was one of the original and most popular fitness star/influencers back when the online fitness craze started. He was a source of motivation and inspiration and his physique was so […]