Category: Health Tips

The Fit Five! 5 Tips For Keeping Fit And Healthy Over The Holidays!

With the holidays approaching after another very quick year, we all want to stay in good shape and stay healthy over the holidays, but with all the yummy food and treats that are made it can be a bit difficult. Also, when shopping for some very special Xmas gifts for her and him, it can […]

Get Back In Shape And Feel Stronger After Having Kids!

 Going through pregnancy and childbirth can cause changes to your body, but you don’t have to be stuck with the results. However, a mistake some women make when losing weight after childbirth is judging their bodies according to Hollywood standards. This can lead to unhealthy lifestyle choices. By incorporating a few healthy tweaks into your […]

From Inside The Pharmaceutical Industry..

An interesting conversation between Brian Rose from London Real, and Bruce Lipton, who is a Stem cell biologist, and best selling author of The Biology of Belief. In this world, you must question things, research things and do not just take it as it is, or just because it has been done before, or is commonly […]

5 Reasons Bodybuilding Can Be Dangerous And Unhealthy By Jon Venus

Jon Venus sheds some light on a few reasons why bodybuilding can become unhealthy. Be sure to research what you put into your body and open up your mind to know more and learn more about nutrition and bodybuilding. It will all pay off in the long run.     5 REASONS BODYBUILDING Can be […]

Some Insight Into Kidney Failure And Dialysis, By Ifbb Pro Marius Dohne

Ifbb pro bodybuilder Marius Dohne unfortunately recently suffered from kidney failure and had to endure dialysis. He seems to be doing all right and he has decided to share some valuable information into kidney failure and what causes it and how to prevent it. This is especially useful for people in the bodybuilding and fitness […]

Is Going Green Really That Difficult?

In this episode, hosted by Emmy-nominated conservation scientist Dr. M. Sanjayan, he discusses how you can go green and how it really isn’t that hard, especially when seeing how Lauren Singer does it!     You May Also Like:  

How To Compost Anywhere!

In this video Lauren Singer from Trash is for Tossers will teach you how she stores her compost in her Brooklyn apartment and then how she takes it to the farmers market to compost!     If you haven’t heard of composting before, it is essentially taking organic waste (food, yard trimmings, paper) and breaking […]

Infused Water | Add Flavor And More Health To Your Water

Water forms an essential part of the human body. It is quite important to keep the body well-hydrated to carry out bodily functions efficiently. Water plays a vital role in all body functions and the benefits of plain drinking water are plenty, however health enthusiasts have now given a new taste to water while enhancing […]

Rich Piana Talks Some Truth About Steroids And Death!

Steroids are widely used throughout sport, and much more so in bodybuilding, although nobody talks about them. Nobody, except for Rich Piana. In this short interview with Generation Iron director, Vlad Yudin, Rich Piana discusses some important things about steroids and how no young kids should be doing them. If you are going to pursue them, […]

How To Reduce Your Waste And Reduce Your Use Of Plastic!

Firstly, Why should you reduce your waste and your plastic use? Many people have a very basic idea of what happens to all the waste that they throw out. They think the waste truck comes a long every few days and takes all the trash to some magical place where it is all disposed of […]