Category: Supplements

Understanding Vegan Supplements: What You Must Know Before You Buy

If you’ve recently decided to go vegan (or even if you’ve been plant-based for years), well-meaning friends, family, and often strangers will tend to talk to you about nutrition. One of the common misconceptions about veganism and vegetarianism is that individuals who choose not to consume meat and dairy aren’t getting everything they need from […]

Nutritech FitLife Vegan (Pea) Protein Powder Review

Reviewed by Melissa Kannigan. Being a vegan for almost three years, I have been through various brands of vegan protein. No doubt I was often left unsatisfied either by the quality or taste of sickly sweetness. This was until I discovered Nutritech Fitlife Vegan Protein, founded in 2011, it is hard to believe that such a […]

What Is The Best Protein Powder?

Vegan Gains says it how it is and gives some useful insight into supplements and protein powders, which are the best and cutting through all the marketing hype…

Which Is The Best Protein Powder? Reviews.com ‘Wheys’ In

An interesting article by Reviews.com had a look at a wide range of different protein powders to assess ultimately, which are the best protein powders. Of course there are various things to take into consideration when attempting such a scale of a review on these supplements. Some of the main aspects which they focused on […]

Ronnie Coleman’s ISO-TROPIC MAX Whey Protein Isolate Review

Here, we review one of the whey protein powders, from 8 time Mr Olympia, Ronnie Coleman‘s signature series line of supplements. It goes by the name of ISO-TROPIC MAX. You can see more of the line here: ronniecoleman.net So firstly, what is the purpose of a whey protein shake and what do we need it for? […]

A few Of The Most Common Supplementation Questions ANSWERED!

We all have to start somewhere, and if you have decided to start using a few supplements, I am pretty sure there are a lot of questions on your mind about them. Hopefully the questions and answers below will shed some light on the basics of supplementation. Some of the questions may seem pretty arbitrary […]

An Interview With Kiara & Ethan Ducasse, Founders Of SynerChi Organics

Quick Stats Company Name: SynerChi Organics Started in: April 2013 Founders: Kiara & Ethan Ducasse Number of Employees: 6 Number of Ambassadors/Sponsored Athletes: 8 Based in: Sandown Johannesburg, South Africa Tell us a bit about what SynerChi Organics is and what you do: SynerChi Organics’ mission is to provide humanity with the highest quality plant […]

Supplement Basics | Know The Difference Between Protein Powders

With so many different supplements on the market it can be really difficult for someone new to the industry, to know exactly what each does and what each is used for. Protein powders alone come in so many different types, all serving more or less the same purpose. It also doesn’t help that some supplement […]

10 Tips To Go From Fatigued To Fantastic In The Gym

Why do some people develop incredible physiques? Is it the training, the supplements, the coaching? Is it genetics, finding the perfect routine, or going to the right gym? Naturally, all these play a role, but something you may not have considered is something even more fundamental, energy. If you thumb through a bodybuilding magazine, you […]