Category: Motivational Articles

5 Simple Tips To Help You Stay Motivated Everyday 

Feeling motivated every day probably isn’t something that comes naturally to you. It can be difficult to jump out of bed feeling positive and productive day after day, but it’s important that you try your best and to realize that life has ups and downs! Whether you’re aiming towards a weight loss goal or you […]

6 Simple But Effective Ways To Stay Motivated

Staying positive and motivated can help make things happen. But it’s hard to imagine a single person in the world who finds staying motivated difficult. A person can experience many events in life that can challenge an optimistic attitude. But there are ways to help you through those times. Here are some ways to keep […]

A Few Tips To Becoming An In-Home Private Personal Trainer

Personal fitness is a vital goal in an individual’s trajectory, with the need for a healthy fit lifestyle being paramount. With many people opting to using personal trainers, having an in-home trainer is the sure way to go. However, what does an in-home personal trainer do? Personal trainers seek to advise individuals on how to […]

Some Of The Benefits Of Hiring A Good Personal Trainer

If you’re tired of having an unhealthy lifestyle and wish to be more active and start exercising, you should consider hiring a personal trainer. Working out can be intimidating, especially to newbies. It requires determination and a lot of effort to reach your goals.  In the beginning you may not have a clear vision or […]

The Fit Five! 5 Basic Tips On Starting Your Personal Training Business

Healthy living is a hot topic that makes being a personal trainer seem like a lucrative career option in a place liked Houston. But is it, really? Well, yes and no. Yes, there are probably more people who will make use of your services now than a few decades ago. But, you’re also contending with […]

Getting Personal: The Top Benefits Of Hiring A Personal Trainer

Are you looking to get in shape? If so, a personal trainer is the perfect solution. Let’s face it, getting in shape is tough. Whether you want to lose weight, build muscle, or prevent future health issues, reaching your health and fitness goals takes discipline and knowledge. While you can certainly reach your goals on your […]

The Simplest Way To Develop Self Discipline

Ankit Saigal recently answered the question, “What are the different ways to develop self discipline?” on Quora, and I found his answer so simple but yet so effective, that I had to share it here.  A bit about Ankit Saigal: I know that I know nothing, so I know something. Reader of books, lover of […]

Different.org, A Crowdfunding Philanthropy Platform, Where YOU Can Make A Difference!

Different.org, a crowdfunding philanthropy platform, is empowering South Africa’s sporting community to make their training and races contribute towards positive change in our country. Their current #Whatif campaign rewards physical exercise with monetary allocations towards five prominent local non-profits. Those visionary organisations who dedicate themselves wholeheartedly to carrying out truly life changing work in communities […]

Hard Truths About Fitness Industry Misconceptions!

In any industry there are so many myths and misconceptions due to so much ‘information’ and marketing going around. This couldn’t be more true in the fitness industry, where everyone is trying to sell you some new product or supplement to help you lose weight, ‘tone up’, or pack on the muscle. It can be […]