Disclaimer/Terms Of Use | Privacy Policy


Please note that we are NOT personal trainers, dieticians, doctors or any other healthcare related professional, nor do we claim to be any of them. The purpose of this website is to inspire and motivate other likeminded people and to share any useful information that has been gained throughout our own experiences. We will answer any questions and give out any advice to the absolute best of  our ability and knowledge.

We do not condone or support the use of anabolic steroids.

The images which are posted on this website do not belong to us and are not our property, unless otherwise stated. They are posted on the website as a source of motivation for others. If you come across an image which belongs to you, or that you find offensive in any way, and you would like it taken down, please send us a message asking us to remove it and we will have it deleted immediately. Alternatively, if you come across an image which belongs to you and would like us to provide credit/link to you please feel free to message us and we will gladly assist.

Unless otherwise stated, the articles and text on the website are written by us. If  any links to external articles and online content are posted, we will cite the sources and give full credit to the original author(s). We are in no way attempting to take credit for their work. We will only share links which are deemed to be relevant and which we think will encourage and educate others. If you come across an article or link which belongs to you, or that you find offensive in any way, and you would like it taken down, please send us a message asking us to remove it and we will have it deleted immediately.

We may change these terms in this disclaimer from time to time and so you should check them regularly. Your continued use of this website will be deemed acceptance of the updated or amended terms. If you do not agree to the changes, you should cease using this website.

Fitnish.com does not guarantee the timeliness, completeness or performance of the website or any of the content. Whilst we try to ensure that all content provided is correct at the time of publication, the content is naturally subject to change, without notice, and no responsibility is accepted by or on behalf of Fitnish.com for any errors, omissions or inaccurate content on the website. In no event will we be held liable for any direct, indirect, special incidental or consequential damages arising out of the information held on this website.

The use of the workouts and guidelines from this website is done at your own risk. We cannot be held liable in the event an injury is sustained while following any of the training regimes on this website.  As with any programme of strenuous exercise, it is recommended that a person with any existing injury/illness, or in any doubt as to the risks, should consult their physician/doctor for advice before commencing training. The responsibility falls on the individual reader to know their own limitations and to workout responsibly and safely exercising good form.

While we have taken every effort to ensure all content on this website is correct, we cannot accept any responsibility for accident or injury caused through misinterpretation of its contents.

By using this website, you agree to have read and understood the above terms. If you do not agree to all of the above terms please do not access, use and/or contribute to this website.

Please feel free to ask questions, add comments or just share your experiences. We hope you get inspired, educated, motivated and fit!

Be Motivated. Be Fit.

Privacy policy

Here at FitNish.com we are dedicated to safeguarding and preserving your privacy when visiting our site or communicating electronically with us. This Privacy Policy, together with the above disclaimer, explains what happens to any personal data that you provide to us, or that we collect from you when you are on this site.

We do update this Policy from time to time so please do return and review this Policy regularly.

Last Updated: 25 August 2016.

Information We Collect:

In operating our website we may collect and process the following data about you:

1. Details of your visits to our website and the resources that you access, including, but not limited to, traffic data, location data, weblogs and other communication data.

2. Information that you provide by filling in forms on our website, such as when you sign up for our email newsletter.

3. Information provided to us when you communicate with us for any reason.

We don’t, under any circumstances, sell your information or share your information with any other party, unless it’s required by law.

Use of Cookies:

We may on occasion gather information regarding your computer whilst you are on our website. This enables us to improve our services and to provide statistical information regarding the use of our website to our advertisers where appropriate. Such information will not identify you personally it is statistical data about our visitors and their use of our site. This statistical data does not identify any personal details whatsoever.

Similarly to the above, we may gather information about your general internet use by using a cookie file. Where used, these cookies are downloaded to your computer automatically. This cookie file is stored on the hard drive of your computer as cookies contain information that is transferred to your computer’s hard drive. They help us to improve our website and the service that we provide to you.

All computers have the ability to decline cookies. This can be done by activating the setting on your browser which enables you to decline the cookies. Please note that should you choose to decline cookies, you may be unable to access particular parts of our website.

Our advertisers may also use cookies, over which we have no control. Such cookies (if used) would be downloaded once you click on advertisements on our website.

Third Party Links:

You might find links to third party websites on our website. These websites should have their own privacy policies that you should check. We do not accept any responsibility or liability for their policies whatsoever as we have no control over them.