Disha Patani is an Indian actress and has had to do a lot of training in the gym as well as in disciplines like gymnastics, parkour and martial arts to keep fit and to prepare for various films and adverts. Check out some of her various training clips below and see all the cool things she does!

 

View this post on Instagram

Tried wall back after ages, not clean but soon will be getting there🌸🌸

A post shared by disha patani (paatni) (@dishapatani) on Feb 23, 2020 at 10:12pm PST

View this post on Instagram

Missing the action💀

A post shared by disha patani (paatni) (@dishapatani) on Mar 21, 2020 at 2:45am PDT

View this post on Instagram

Do you love me🐰

A post shared by disha patani (paatni) (@dishapatani) on Mar 9, 2020 at 12:12am PDT

View this post on Instagram

Back to the grind💪🏽

A post shared by disha patani (paatni) (@dishapatani) on Feb 14, 2020 at 9:44pm PST

View this post on Instagram

mornings be like, 60 kg ( 125 pounds) a** to grass, 4 reps🌸🌸 @rajendradhole ❤️

A post shared by disha patani (paatni) (@dishapatani) on Feb 10, 2020 at 10:46pm PST

View this post on Instagram

#malang🌸🌼

A post shared by disha patani (paatni) (@dishapatani) on Feb 8, 2020 at 9:41pm PST

View this post on Instagram

360 pounds (163 kg), 4 counts, toes out “leg press”🧏🏼‍♀️🦵❤️ happy b’day raj sir❤️ (i died) 🧟‍♀️

A post shared by disha patani (paatni) (@dishapatani) on Jan 31, 2020 at 11:23pm PST

View this post on Instagram

This is how not to do a front flip🙈💀 #donttrythisathomefolks and ofcourse rehearsing for a dance song in malang with a broken knee 😫😫😭👻

A post shared by disha patani (paatni) (@dishapatani) on Jan 11, 2020 at 6:48am PST

View this post on Instagram

🦋 #MYCALVINS @calvinklein

A post shared by disha patani (paatni) (@dishapatani) on Dec 19, 2019 at 4:28am PST

View this post on Instagram

Training after ages with my coach @rakeshyadav13 🌼 trying to relearn the basics #backhandspring 🤸🏻‍♀️

A post shared by disha patani (paatni) (@dishapatani) on Dec 15, 2019 at 10:40pm PST

View this post on Instagram

💪🏽🌸

A post shared by disha patani (paatni) (@dishapatani) on Aug 29, 2019 at 7:22am PDT

View this post on Instagram

Monday morning be like🦖 and Ofcourse ignore the epic fall🤪 still learning🤓

A post shared by disha patani (paatni) (@dishapatani) on Aug 25, 2019 at 11:59pm PDT

View this post on Instagram

💪🏽 kick starting the day🤸🏻‍♀️

A post shared by disha patani (paatni) (@dishapatani) on Aug 12, 2019 at 11:40pm PDT

View this post on Instagram

First attempt to a self backflip, still need to make it much cleaner but atleast the fear is gone🙏 everyday makes a difference 💪🏽 (also me being the stubborn me🤪)

A post shared by disha patani (paatni) (@dishapatani) on Jul 12, 2019 at 6:43am PDT

View this post on Instagram

Training after ages with my trainer @nadeemakhtarparkour88 @flyzonefitness_ 💪🏽❤️

A post shared by disha patani (paatni) (@dishapatani) on Jun 25, 2019 at 6:27am PDT

View this post on Instagram

Chilling with my lovely @dimplekotecha 💖 choreography @lando_coffy

A post shared by disha patani (paatni) (@dishapatani) on Jun 20, 2019 at 8:06am PDT

View this post on Instagram

🌟140pounds (70 pounds each side)*4 reps 🌟110pounds (55 pounds each side)*10reps #deadlift ⚡️Strength training, and as you can see dying too🤪🤪💪🏽❤️ #strongereveryday💖

A post shared by disha patani (paatni) (@dishapatani) on Jun 9, 2019 at 8:59pm PDT

 

 

You May Also Like: