Miss Auti, (Auti Kamal) drops some really good, simple, and often overlooked advice when it comes to stretching and getting your splits. Listen up and be sure use her advice within your stretching practice.
“Remember that flexibility is not everything and that it does take patience, consistency, and discipline to achieve technical progress.”
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Stop what you’re doing. I need everyone to try the “freeze” desserts from @pressedjuicery 🤤 Truly has nothing to do with this picture, I just can’t stop thinking about them. Had one yesterday, might get one today (@escolman 😏), only time will tell.. Big thanks to @corinney1 for introducing them and creating a monster in me 🙈🍦 . . Outfit by @dancewearcorner 🔥