Tag: fit girls

MYLEE Cardio Dance Workout To Dua Lipa – Levitating

Working out at home doesn’t have to be boring or conventional, if you love dancing, hop on to Youtube and find a song you love. Chances are there are many dance videos of dance clubs or people that have choreographed and danced to that song. Follow along and bust out some moves while burning some […]

British Sprinter, Laviai Nielsen Motivation

Laviai Nielsen (it’s La-ve-aa) is a British sprinter, who competed in the women’s 400 metres at the 2017 European Athletics Indoor Championships, finishing in fourth place in the final. Lavai has an identical twin sister, Lina Nielsen, who is also an international athlete in the same events. Check out some of her posts showcasing some of her […]

Deniz SAYPINAR, IFBB Bikini Pro, Motivation

Deniz Saypinar is a Turkish IFBB Bikini Pro athlete, and personal coach. She has been competing for a number of years and is extremely dedicated to the sport, wanting to progress to the top and the best that she can be. Just read a her post below about how many times she came second and […]

Yoga Motivation With Tamara Jones

Tamara Jones is a yoga teacher in Manchester in the UK, and has such impressive flexibility and strength, just check out a few cool videos from her page below! “I came to yoga looking for an alternative form of exercise and found something life changing. After my first yoga class 12 years ago, I instantly […]

One On One With Bikini Athlete And Posing Coach, Delaine Sardinha

Name: Delaine Sardinha Age: 26 Height: 1.61 m  (5’ 3’’)  Current weight: 59.2 Kgs  (110 lb) Current city: Pretoria, South Africa Occupation: Exercise Science Student, Bikini Posing Coach. What made you get started with training and living a more healthy lifestyle? I went from being active in school and very self-conscious to inactive and unhealthy […]

Nina Strojnik Motivation, Flexibility And Strength Tips!

Nina Strojnik is from Slovenia, and helps others improve their flexibility and get stronger with body weight exercises. She is super flexible and has amazing core and muscle strength. Have a look at some of her videos below and hopefully you can take away a few useful tips from her! A bit about Nina Nina […]

One On One With 19 Year Old Yogi, Anjali Mehta

Name: Anjali Mehta Age: 19 Height: 5″3 Current city: Singapore Occupation: Student Have you always lived a fit and healthy lifestyle? When did you start to find yourself getting more into it? I have not. I used to be underweight and refused to eat food when I was younger. In fact, I used to be […]

Incredible Taekwondo Girls Motivation, Kicks Training On BOB!

It is always amazing to watch talented martial artists training. Check out the video below of these girls with some incredible displays of flexibility and strength, demonstrating their Taekwondo! We have to feel for poor Bob :p         Photo credits: Adli Wahid Thao Le Hoang   You May Also Like: