This sunset yoga workout flow is perfect for starting or ending your day. Whether you’re looking for a killer ab workout or just to sweat off a stressful day, this yoga workout flow is for you. 

By mixing Pilates based core exercises and a yoga flow, this class will make sure you feel amazing, refreshed, and re-energized by the end.

Grab your mat and join Juliana Semenova..

 

 

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