Name: Ishwari Patil
Age: 24 
Height: 163 cm
Current city: Mumbai, India
Occupation: Yoga and Personal trainer

 

Indian Yoga and Personal Trainer, Ishwari Patil Training Clips!

 

Indian Yoga and Personal Trainer, Ishwari Patil Training Clips! Indian Yoga and Personal Trainer, Ishwari Patil Training Clips! Indian Yoga and Personal Trainer, Ishwari Patil Training Clips!

 

One On One With Yoga and Personal Trainer, Ishwari Patil

 

#STRENGTH #GOALS #2017 to master push-ups 💪

A post shared by Ishwari Patil Yoga | Mumbai (@_ishwari_) on

"Lifting weights will make you bulky and manly" "girls don't need to train chest" "girls should only do cardio" These are few of the numerous suggestions I have heard from people. Honestly I don't care about people's shitty suggestions. There is no place for people in my life who try to bring me down. Proudly I say, I love to #Lift #LikeAGirl 💪 Did this as a part of Whispers #LikeAGirl&ProudChallenge @lea_menezes thank you for this challenge and apologies for the very late post 😋 Ladies, show your support for this amazing campaign by doing what you love PROUDLY like a girl and tag your girlies too! I further nominate these amazing girlies to take up this challenge. @krishna3399 @neha6748 @shonarajput16

A post shared by Ishwari Patil Yoga | Mumbai (@_ishwari_) on

Nothing beats a quick core & ab workout that can be easily done anywhere, right? I did this while I was traveling last month and didn’t have much time to workout. But it got me so sore. Try it for yourself! Workout: ▪️Pike ▪️Single leg raise with crunch ▪️V – hold (Naukasana) ▪️Mountain Climbers ▪️Plank hold ▪️Plank twists Do 15 reps each exercise. This may seem easy but when you repeat the circuit more than once, it gets difficult to keep going. But don't give up, complete 3-4 rounds and burn your core. . . . . #workout #video #core #coreworkout #abs #absworkout #workoutvideo #homeworkout #burnout #corepoweryoga #yoga #asanas #plank #workoutideas #fitnessblogger #fitnessmodel #inspiration #motivation #fitlife #healthyliving

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Photography credits:

 

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