Tag: weight-training

Everything You Need To Know About Weighted Vest Training

Staying fit and healthy is best accomplished by continuously pushing your body to work hard. As you become more experienced in your given form of training and mastery starts to kick in, you’ll naturally look for ways to push your limits. A weighted vest can be a terrific tool for achieving this goal.  This article […]

6 Things I Wish I Knew When I Started Training For The Planche

Stefano Ravarino   shares 6 of his best tips, that he wished he knew when he had started training for the planche. His tips are really good and should certainly be taken into account if you are about to or have just begun your planche journey!     View this post on Instagram This life doesn’t […]

Brazilian Bárbara Uber Workout Motivation

Bárbara Uber hails from Brazil and posts a whole range of her workouts on her Instagram page. Check out some of her best workouts below, and feel free to follow along if you are looking for a new home workout to try or you just need a bit of motivation to get up and train! […]