Vidyut Jammwal is an Indian/Bollywood actor, martial artist, and stunt performer who learnt the Indian martial art of Kalaripayattu since the age of three! He incorporates many styles of training in his workout regiment and he is also a vegan. Check out a cool clip of some of the extreme exercises he does in his workouts below,and pick up a few self defense tips from his seminar he did, to teach self defense to young college girls.
Vidyut Jamwal Teaching Self Defense To Young College Girls
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