Chris Heria is the Founder/CEO of @THENX where he trains and coaches in all things calisthenics. Check out some his pictures and insane training skills below!

 

 

Working out with our cameraman @mkbruix ??? Do this routine if you’re trying to get started in calisthenics?? ?Hit the link in @thenx bio to watch now? #thenx

A post shared by Christian (@chrisheria) on Apr 9, 2017 at 8:02pm PDT

 

 

 

TOP 5 Exercises to Master Handstand ??? ?Hit the link in @thenx bio to watch now?? #thenx

A post shared by Christian (@chrisheria) on Apr 16, 2017 at 8:22pm PDT

 

A post shared by Christian (@chrisheria) on Feb 10, 2017 at 8:56am PST

 

 

 

A post shared by Christian (@chrisheria) on Dec 5, 2016 at 7:06am PST

 

A post shared by Christian (@chrisheria) on Dec 26, 2016 at 6:01am PST

 

 

 

A post shared by Christian (@chrisheria) on Sep 12, 2015 at 8:10pm PDT

 

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