Janice Liou is an international and online yoga teacher based in NJ. She shares a lot of great motivational content as well as a lot of great advice and tips on flexibility and yoga. Check some of those tips out below:

 

 

 

https://www.instagram.com/p/B4C-pvwFv_c/

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https://www.instagram.com/p/B3SmFuEFGd5/

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https://www.instagram.com/p/B2-ByHoFMCs/

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https://www.instagram.com/p/B2x0VIqlMTi/

https://www.instagram.com/p/B2ph9vnFwSR/

https://www.instagram.com/p/B2nlRNQlFYF/

https://www.instagram.com/p/B2jbznWpCRX/

https://www.instagram.com/p/B2Z2tP3lCRD/

https://www.instagram.com/p/B2O0TKRFYFl/

 

https://www.instagram.com/p/B4nGlP7FCE7/

 

https://www.instagram.com/p/B4xMvSPFz-i/

https://www.instagram.com/p/B4uitWAFQ0s/

 

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