Hanna Öberg shares a great video showing (and correcting) some of the most common training mistakes people seem to make when training their abdominals. She highlights a lot of great points and ways to improve your ab training and get the most out of it.

 

Gymshark Athlete, Hanna Oeberg Motivation

 

 

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WHOS READY FOR A ABS BURN AT HOME PLZ make sure to leave a LIKE 💗 and SAVE for later to support your girl trying to help over hereee KEEPING ABS FUN! when you don’t have for the gym but still wanna hit a fire flames ABS WORKOUT 🔥 This one is for you!!! No equipment, keeping it interesting, fun and challenging. Lemme know what you think Cheeky pink BCAA shake from @womensbest METHOD; 1️⃣ Single leg raises into crunch | 3set x 15-20reps total ab burn is ON 2️⃣ Wall hand plank climbing | 3set x 10-15reps total this one is noooo joke folks but wow it’s friggin fire 3️⃣ V-sit in N’ out heel touch | 3set x 12-15reps harder then it looks trust me 4️⃣ Elbow plank twist | 3set x 15reps each side holy core is soooore LEMME KNOW WHAT U THINK GIRLS PS‼️ This workout is recorded when I’m STILL in the safe zone for activating my abs 🤰🏻 Wearing @gymshark new new vital seamless LIVE as we speak. Link in bio 🤚🏼 🎧 Wit it – Cape Lions

A post shared by HANNA ÖBERG (@hannaoeberg) on

 

Gymshark Athlete, Hanna Oeberg Motivation Gymshark Athlete, Hanna Oeberg Motivation

 

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