Be motivated with some of these incredible and motivational Instagram posts from around the web!
B R A D J A Y
Brett Richard Fitness
laura robyn russell
Ha ha so if honesty isn’t your thing and makes you a lil uncomfortable I suggest not reading too much further? A few months ago I had to make one of the hardest decisions of my life and after the initial anger or whatever I was feeling wore off It tore me up and I found myself in probably the darkest space that ive ever been in. I couldn’t muster the enthusiasm to get out of bed most days and I was taking whatever I could so that for at least those minutes, hours or days however long it was I wouldn’t have to feel how fucking sore my heart was. Family, friends, work, gym and all the things i generally carry close to me were complete non entities. This carried on for about 3 months and to be honest I don’t remember when exactly the flip switched, I do remember saying to myself one night though “k that’s enough boy” tomorrow you going to go to bed early, wake up early and have egg whites for breakfast ? I haven’t really stopped to look back since that day and things are vastly different now. I don’t post this to boast about “how great my life is now” but rather because personally i find inspiration in real stories and experiences rather than looking at a pic of another guy/girl with a good physique and a caption copy pasted straight from motivation.com “live, love, lift” ?? And maybe in the hope that someone going through a similar hard time reads this and knows that it’s ok to be sad and it’s ok to lose your shit sometimes but know that it is only temporary and once you manage to snap out of it which you will you’ll find life is a far to beautiful and exciting a prospect not to wake up every day for… Go to bed early… Wake up early… Eat whatever the fuck you want for breakfast and then show up to your life… Each day better than the last… A few months from now you’ll be grateful that you did ? Thank you to the people that stuck by me when I wasn’t me, I promise I’m only getting started on the whole making you proud thing ??❤ ? #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress
6️⃣ Months and my slipped disc still refuses to heal despite my best efforts: physiotherapy, chiropractor, rest, medication and even a steroid injection. Sometimes it feels like I’m being punished just for wanting to feel and look good. I miss so bad being active and it’s becoming more of a mental struggle than just physical pain hence the break from IG and the lack of posts lately. Gym is like a dream to me right now but I’m going to try and start swimming and see how my body reacts to it. All I know is that I need to find some sort of way to keep my body moving before I fall into depression.
Sean Levitt™ | shelby jessica neves
Simon Morton | Amber Rickard
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