The flexible Chloe Bruce showcases a quick and effective leg and glute workout (that can also help in your flexibility) in this video! All you need is a wall to do it. 

“You can do this workout at home, or in the office on your lunch break. All you need is a wall! So no excuses :-P

Enjoy guys, and remember to make sure you have warmed up before doing this workout.”

  • Time: 5 Minutes
  • Level: Intermediate

 

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Taking some well deserved rest in between filming today!! ⠀ I’ve been in the studio filming more content for my new training hub this week! I cannot tell you how excited I am for you all to join my online digital experience! ⠀ ⠀ Launching 2nd January!! ⠀ ⠀ Let me hear an EEEEK if you are as excited as I am!! 🙌🏼👊🏼💪🏼 ⠀ ⠀ #strongher #womenempoweringwomen #girlboss #entrepreneurs #girlpower #kickitlikechloe #bossmode #whstrong #fitness #girlswhotrain #dreamitanddoit ⠀ #kickitwithChloe #kickitlikeChloe #kickfit #traininghub #strength #conditioning #girlboss #entrepreneur #hardworkpaysoff #splitsandflexibilitytips #FlexyFriday #Fitness #Flexibiity #Motivated #training #fitness #fitgirl

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 Leg Workout With Just The Wall! 5 Minute Leg Burner Workout By Chloe Bruce!

Leg Workout With Just The Wall! 5 Minute Leg Burner Workout By Chloe Bruce!

 

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