Tag: glute workout

Leg Training With Sheetal Bhonsle!

Name: Sheetal Bhonsle Age: 27 Height: 5’5” Current weight: 55 Kgs Favourite exercises to target the booty? Squats. Favourite exercise to target the quads? Leg Press.     Favourite exercise to target the hamstrings? Romanian Deadlift. How often do you train your legs? Twice in a week.      Do you prefer weighted leg exercises or bodyweight exercises? Or […]