Jon Venus is a vegan bodybuilder and Youtuber, and is currently planning to lean down and reduce his body fat. He gives a good overview and explanation of how he plans to lose the fat using a vegan diet, in this video. It is quite helpful for people wanting to lose weight but are unsure where to start, whether vegan or not.
Popular
Latest:
- Small Changes To Help Your Fitness Journey
- Some of The Best Recovery Techniques for Easing Muscle Soreness
- 6 Low-Impact Workouts That Build Strength
- Switching to iPhone After Years on Android – What I Loved & Hated!
- Do You Get Health Benefits From Breaking a Sweat?
- Visiting India! Amber Fort, Jaipur, Taj Mahal & More