Tag: vegan

A Look At The Youthful Living Vegan Protein | Review

This review looks at a vegan pea protein powder, more specifically the Youthful Living Vegan Keto Protein shake.  Protein shakes are a great way to add to your daily intake of calories, and add just what you need. There is no need to overdo it on the protein, but sometimes we may find ourselves needing a […]

One On One With Vegan Powerlifting Athlete & Trainer, Duane Van Staden 

Name: Duane Van Staden Age: 28 Height: 185 cm  Current weight: 114 kg  Current city: Johannesburg South Africa  Occupation: Gym owner & Coach  What made you get started with training and living a more healthy and fit lifestyle? I was looking for a sport that I could participate in as an individual. This way, I […]

EGGLESS PROTEIN Pancake Recipes | Sweet & Savoury!

Roshni Sanghvi, a Science Based Nutritionist shares 2 easy recipes for vegan savory and sweet pancakes! I have tried these out and both came out so well, I personally enjoy the sweet pancakes with bananas and berries. You can also use various pea protein powders as well as cacao powders and cinnamon in the recipes.  […]

Veganism In 2022: Path To An Implausible Future Or An Inevitable Resort?

Over the course of the past few years, the popularity of veganism tracked an uphill mark on graphs worldwide. Veganism or Vegetarianism has always been a part of lifestyle to many communities. Be it Plato or Newton, the vegan lifestyle has been backed by many influential personalities. Although the modern trend of Veganism picked its […]

Beautiful Cape Town Beach Views! Muizenberg + The Vegan Goods Market

What’s up Friends? 😃 In this video, I give you a few glimpses of the beautiful Muizenberg beach in Cape Town South Africa and take you around the Vegan goods market held at The Range in Tokai in Cape Town. I hope you enjoy it! 😁⛱       Quick 360 View of Muizenberg Beach […]

Quick And Easy Recipes You Can Make With A Can Of Chickpeas

Chickpeas, also known as garbanzo beans, are a type of legume. They’re high in fiber and protein, which are good for your bones, muscle, and skin health. Chickpeas also have a range of other health benefits such as preventing high blood pressure and supporting good heart health. What’s more, they’re easy to cook and are […]

In Photos: The Vegan Food Fair SA Market At Loftus Pretoria

Finally a great Vegan market in Pretoria! It started off with a great Yoga flow class with Jolene followed by a lot of cool and interesting food browsing, at all the different stalls in the market. From pot plants and scented candles, to mushroom calamari and lovely cupcakes! Check out some of the market’s details […]

7 Muscle-Building Foods For Vegans

Protein is an essential part of our diet and one of the main components of our body. Plant foods are a great source of protein and when it comes to a vegan diet, muscle mass, and endurance, many athletes are proof that, although they are vegans, they can endure their training and still build muscle […]

A Few Nutritional Aspects Of Tofu

If you’re adding tofu to your diet, it’s a good idea to get an understanding of its nutritional aspects. Tofu has many health benefits; As part of a nutritional diet it can help with losing weight and can even reduce the risk of heart disease and some cancers like breast cancer and prostate cancer. Let’s […]