Samery Moras has a 4th Dan Black Belt in Taekwondo and shares many great tutorials and workout videos on her social media including many Taekwondo kicking workouts. Here are 2 of her workouts, with one focusing on achieving higher kicks.
10-MIN TAEKWONDO KICKING WORKOUT
10-MIN WORKOUT FOR HIGHER KICKS
https://www.instagram.com/p/B1rzdwglEMd/
https://www.instagram.com/p/B1EVAU4l380/
https://www.instagram.com/p/B0Mkje0FoUG/
https://www.instagram.com/p/BzgAwu6lNrm/
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