Tom Merrick gives a number of great little tips and exercises to add to your stretching routine, and is a great place to start for beginners…

 

 

 

 

A post shared by Tom Merrick (@thebodyweightwarrior) on Feb 1, 2018 at 9:49am PST

 

A post shared by Tom Merrick (@thebodyweightwarrior) on Jan 18, 2018 at 3:36pm PST

 

A post shared by Tom Merrick (@thebodyweightwarrior) on Jan 9, 2018 at 2:56pm PST

 

A post shared by Tom Merrick (@thebodyweightwarrior) on Jan 9, 2018 at 2:56pm PST

 

You May Also Like: