Stephanie Sanzo gives some incredible deadlift tips while showing a great glute workout!

 

 

Stephanie Sanzo’s Lower Body Workout for Strength 

1. Sumo Deadlift: 3 sets, 10 reps
2. Hip Thrusts: 3 sets, 8 reps
3. Cable Pull Throughs: 3 sets, 10 reps
4. Lying Hamstring Curl: 3 sets, 10-12 reps
5. Glute Push down: 4 sets, 12 reps

 

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Photos by:

• Victor Freitas
• Marc Schäfer on Unsplash

 

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