The annual Miss SA Xtreme show took place yesterday at the Heart felt arena in Pretoria, and once again proved to show off some incredibly dedicated and fit ladies! In case you missed all the action, we have you covered. Check out what went down at the pre judging!
- Gymshark Keeps Growing, The GymShark Lifting Club!
- A Breakdown Of Some Of The Biggest Gym/Fitness Mistakes People Make When Trying To Get Muscular
- 6 Of The Most Common Ab Training Mistakes By Hanna Öberg
- Getting Personal: The Top Benefits Of Hiring A Personal Trainer
- 6 Surprising Ways To Lose Weight Without Exercise
- Chasing The Perfect Physique, Flex Wheeler Motivation Video
- The Simplest Way To Develop Self Discipline
- Trying Out The Turf Class At Thrive Fitness In Hout Bay!
- The Fit Five! 5 Of The Best, Simple Acne Preventing Tips Everyone Should Know
- The Many Health Benefits Of Turmeric
- Inner Fire, Epic Hybrid Music By Thomas Edwards
- Top 3 Simple Tips To The Best Sleep Ever