The annual Miss SA Xtreme show took place yesterday at the Heart felt arena in Pretoria, and once again proved to show off some incredibly dedicated and fit ladies! In case you missed all the action, we have you covered. Check out what went down at the pre judging!
- Incorporating More ‘HIIT’ Protocols Into Your Workout
- Riki Warren Aka Rix.official, Movement And Mobility Motivation
- A Few Great Exercises To Get You Started For The Day
- Fantastic And Simple Tips To Make Your Home Workouts More Efficient
- A Few Nutritional Aspects Of Tofu
- 5 Simple Tips To Stretch Your Upper Back Muscles
- 3 Quick And Healthy Vegan Wok Recipes
- A Few Tips And Facts About Pea Protein
- What Are The Benefits Of ‘Booty Bands’?
- 20 Best Exercises You Can Do With A Resistance Band By Thenx’s Chris Heria
- Simple And Easy Exercises That Are Perfect For Seniors
- 6 Simple But Effective Ways To Stay Motivated