Name: Duane Van Staden Age: 28 Height: 185 cm Current weight: 114 kg Current city: Johannesburg South Africa Occupation: Gym owner & Coach What made you get started with training and living a more healthy and fit lifestyle? I was looking for a sport that I could participate in as an individual. This way, I […]
Name: Jenna Brust Current city: Johannesburg, South Africa Occupation: Online fitness coach What made you get started with training and living a more healthy lifestyle? I’ve been active since a young age. I like feeling good and healthy as well as eating clean, so I adopted these healthy habits to stay feeling good […]
Name: Prishen Sivanarain – “The Vegetarian Bodybuilder” Age: 29 Height: 1,86 m Off-season weight: 120 kgs Contest weight: 110-115 kgs Current city: Durban, South Africa Occupation: Nutritional & Supplement Advisor and Online Transformation Coach How and when did you get started in training and fitness? I started my fitness journey at the age of 17. […]
Name: Eljoné Kruger Age: 22 Height: 1.69 m Current weight: 53 kg Current city: Potchefstroom, South Africa Occupation: Student How long have you been training in athletics for and how did you get into it? I started doing track when I was 7, but the passion developed long before that. My mom was a Junior […]
The annual Miss SA Xtreme show hosted by Nina Richter, took place on the 28th of September 2019, this time in Cape Town in South Africa! Check out photos of the Pre-Judging. The results below: https://www.instagram.com/p/B2_VxE6hytx/ https://www.instagram.com/p/B2_U_X3lgZx/ BEACH BIKINI UP TO 163CM Melissa Roest Lindsay Fortuin BEACH BIKINI OVER 163CM Leiere Falck Anette […]
The annual Miss SA Xtreme show hosted by Nina Richter, took place on the 28th of September 2019, this time in Cape Town in South Africa! Below are some photos of the event I managed to take at the Pre-Judging. The images below are all low res images, and are not ALL the photos taken. […]
Name: Mduduzi Nicholas Green Age: 35 Height: 1,72 m Competition weight: 102 Kg Current weight: 117 Kg Current city: New Germany, South Africa Where do you train: Virgin Active Pine town Occupation: Personal Trainer How long have you been training consistently for and how did you get into this lifestyle? 2018 is my 16th year […]
Be motivated with some of these incredible and motivational Instagram posts from around the web! Ashraf Fatouh WBFF PRO https://www.instagram.com/p/BjSmRMmAiFu/?taken-by=ashrafatouh Pilot_is_MyPassion https://www.instagram.com/p/Bjb9a8Pn03j/?taken-by=pilot_is_mypassion_ Duran Lizardo https://www.instagram.com/p/BiSPZumDlOa/?taken-by=ohmychristye Keziah Searle https://www.instagram.com/p/BjcT8S1hBV4/?taken-by=_livefitlivehealthy https://www.instagram.com/p/Bi6nsbhBPZZ/?taken-by=_livefitlivehealthy carmen https://www.instagram.com/p/Bjg7EgqgAyW/?taken-by=coconut_runner Nude Foods https://www.instagram.com/p/BjhG8aXFmeV/?taken-by=nudefoods.co.za Jason Bekker https://www.instagram.com/p/BjetZkGAbAC/?taken-by=jason_bekker Anveshak Bhalla https://www.instagram.com/p/Bi7DIGgHmgH/?taken-by=anveshakbhalla TÁSSIA GARCIA https://www.instagram.com/p/BjcxSSYh1Qy/?taken-by=tassiagarcia Anesca Gouws https://www.instagram.com/p/Bjd75K0Fu5j/?taken-by=anesca_gouws Prerana Anchan https://www.instagram.com/p/BjY2XDxFr7m/?taken-by=preranaanchan Reece Da Silva https://www.instagram.com/p/BjeixTMn7fN/?taken-by=reecespinola17_fit_model_ Under Armour South […]
Name: Logan Coleman Age: 21 Height: 1.67 m Current weight: 58 kgs Current city: Johannesburg, South Africa Occupation: Switch Playground Trainer, Freelance Make-up Artist What made you get started with training and living a more healthy lifestyle? I was always sporty in school and as I left school I felt something was missing so I […]
Name: Khulekani Sibiya Age: 35 Height: 1.78 m Current weight: 98 KG Current city: Johannesburg, South Africa Occupation: Senior Business Analyst How and when did you get started in training and fitness? From a very young age, I was fat but cute (haha) and other kids always made fun of me about my weight, which, […]
