Tag: south african athlete

One On One With Bikini Athlete And Posing Coach, Delaine Sardinha

Name: Delaine Sardinha Age: 26 Height: 1.61 m  (5’ 3’’)  Current weight: 59.2 Kgs  (110 lb) Current city: Pretoria, South Africa Occupation: Exercise Science Student, Bikini Posing Coach. What made you get started with training and living a more healthy lifestyle? I went from being active in school and very self-conscious to inactive and unhealthy […]

One One One With Prishen Sivanarain, “The Vegetarian Bodybuilder”

Name: Prishen Sivanarain – “The Vegetarian Bodybuilder” Age: 29 Height: 1,86 m Off-season weight: 120 kgs Contest weight: 110-115 kgs Current city: Durban, South Africa Occupation: Nutritional & Supplement Advisor and Online Transformation Coach How and when did you get started in training and fitness? I started my fitness journey at the age of 17. […]

One On One With South African Athlete, Eljoné Kruger

Name: Eljoné Kruger Age: 22 Height: 1.69 m Current weight: 53 kg Current city: Potchefstroom, South Africa Occupation: Student How long have you been training in athletics for and how did you get into it? I started doing track when I was 7, but the passion developed long before that. My mom was a Junior […]

Miss SA Xtreme 2019 Cape Town | Final Results

The annual Miss SA Xtreme show hosted by Nina Richter, took place on the 28th of September 2019, this time in Cape Town in South Africa! Check out photos of the Pre-Judging. The results below:   View this post on Instagram A few videos and pictures of the miss #saxtreme2019 competition held yesterday in cape town, […]

One On One With Bootcamp Instructor And Bikini Athlete, Marisca de Beer

Name: Marisca de Beer Age: 27 Height: 1.63 m Current weight: 64 kgs Current city: Johannesburg, South Africa Occupation: Online Trainer, Bootcamp instructor and Senior Customer Service Administrator What made you get started with training and living a healthier lifestyle? I use to lead a very unhealthy lifestyle in my early twenties (Drinking a lot, […]