If you have been struggling to get that muscle up, you need to watch these two videos! Two extreme calisthenics athletes, Frank Medrano and Chris Heria from Thenx gives you some great tips and techniques that you can incorporate to helping you get your muscle up…

 

 

Thenx Athlete, Chris Heria Motivation! | Clips & Pictures

 

 

Frank Medrano Motivation

 

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