Chris Heria gives some great advice for progressing and perfecting the incredible planche push ups that he makes look so easy!



You May Also Like:

Simple And Intense Effective Stretches With Karate Jewels
How To Eat To Get Shredded By Thenx! (Intermittent fasting)
How To Lose Fate And Get Lean On A Vegan Diet | Part 1 Interview With Former Gymnast And WBFF Pro, Vanessa Serros

Comments & Reactions