Chris Heria gives some great advice for progressing and perfecting the incredible planche push ups that he makes look so easy!

 

? New YouTube video – The Secret To Super Human Strength ?? Hit The Link in The Bio To Watch Now ? YouTube.com/OfficialThenxStudios #thenx

A post shared by THENX.com (@thenx) on Apr 2, 2018 at 10:21am PDT

Chasing greatness becomes easier when you put great people around you. ?#THENX ??With my brother @osvaldo_lugones ?by: @stefan_heria

A post shared by Calisthenics | Yoga | Movement (@gabosaturno) on Mar 19, 2017 at 6:08pm PDT

 

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