Stretching Q&A | Common Questions Answered By GNT

Ginga Ninja Trickster is a Hall of Fame Martial Artist, YouTuber, Actor, Stunt Performer, Fight Choreographer & Writer who gives some great advice and tutorials. In this video he answers many common stretching questions and gives pertinent advice to someone trying to become more flexible.

Stretching Q&A | Common Questions Answered By GNT

The questions covered in his video are:

  • What Stretches Should I do?
  • Is Breathing Important When Stretching?
  • How Long Should I hold a Stretch For?
  • How Long Should A Stretching Routine Be?
  • How many Times A Week Should I Stretch?
  • Why Not Stretch Every Day?
  • What Is Your Best Advice To Avoid Injury?
  • Can I Improve My Flexibility When I’m Older?
  • What Do I Do When I Can’t Go No Further In A Stretch?
  • What Methods of Stretching Are There and Which Is The Best?
  • How long Will It Take Me To Become Flexible?

Stretching Q&A | Common Questions Answered By GNT Stretching Q&A | Common Questions Answered By GNT

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