There’s a big difference between knowing you need to see a chiropractor and actually going. This is because chiropractic care is effective in addressing many ailments and complaints that should not be ignored. Here are 6 obvious signs that you may need to see a chiropractor.
1. Neck And Back Pain
Signs that the neck or back are not in proper alignment include headaches, teeth clenching, and pain or stiffness in the back and neck. A chiropractor’s examination ascertains whether the spine is functioning properly and if not, a specific course of treatment begins to restore it to health. You should find trained people like Calgary chiropractors that offer tailored care for athletic injuries and prevention, pediatric chiropractic care, prenatal chiropractic care, individual injury and chronic pain treatment and prevention. Neck or low back pain can be debilitating, particularly when associated with radiating pain down the arms or legs. Chiropractic has been found to be one of the safest drug-free treatment options for such pain without losing time at work or school. Frequent causes of such pain include poor posture while sitting working at a computer; incorrect technique used while side sleeping; trauma from falls, accidents, sports injuries; obesity; and hereditary factors that predispose some people towards experiencing more discomfort than others under similar conditions.
2. Migraine Headaches And Tension
Migraine headaches are frequently accompanied by neck pain, soreness on the skull, and extreme sensitivity to light or sound that can be debilitating. Chiropractic care of migraine headache sufferers have found that 80% of their patients experience relief, usually within just a few adjustments.
Long-term migraines were also reduced significantly with chiropractic treatment. Assuming all other conditions are present, such as no previous serious head injuries, it has been shown that chiropractic treatments can often provide lasting recovery from this debilitating condition.
Tension headaches, which is a more common form of headache is less intense than a migraine but very uncomfortable nonetheless. In addition to tension building in the back and neck muscles, sleep deprivation is a major factor for tension type headaches. There are many chiropractic treatment options for tension headaches including stress management therapy, respiratory therapy, and postural restoration techniques.
Stress is a major factor in many health conditions including high blood pressure, heart disease, digestive problems, and sleep disturbances. With growing demands on the time of many families, stress is at an all-time high, which leads to more people looking for relaxation therapies instead of traditional medicine options. This is also very common in students that sit at the desk all day and don’t have time to stretch or relax. Relaxation techniques are very useful, yet sometimes they are not enough to reduce the body’s response to stress.
4. Digestive Problems
Acid reflux is one of the most common digestive problems which include heartburn, bloating, and regurgitation of food. This condition is caused by the lower esophageal sphincter not closing after eating, which allows acid from the stomach to back up into the esophagus. The primary cause of this dysfunction is either poor diet, obesity, or stress. Hiatus Hernia And GERD are also very common digestive problems that affect many adults. These conditions are due to a hiatal hernia where part of the stomach moves above the diaphragm and /or the lower esophageal sphincter does not close properly, allowing refluxed stomach acid to enter the esophagus, causing heartburn. Chiropractic care has been found effective for patients who suffer with these kinds of conditions.
5. Sleep Disturbances
There are many causes of sleep disturbances, however it is thought that the top three causes include stress, caffeine, and poor posture which can be extremely disruptive to sleep patterns. The alterations in sleep can oftentimes lead to more serious health issues such as high blood pressure, heart disease, diabetes, and depression. Using chiropractic care that focuses on improving posture, correcting misalignment along the spine, trigger point therapy for reducing muscle tension, cranial sacral techniques for normalizing cranial rhythm function, etc.
6. Work Related Injuries
One of the most common causes of work-related injuries is poor posture, which can lead to carpal tunnel syndrome, herniated discs, sciatica, and loss of range of motion. When an employer or employee has access to chiropractic care before these injuries become severe, the chance at recovery is significantly improved.
Why is going to a chiropractor a good thing?
The number one reason why many people prefer chiropractic care to traditional medicine is because it works. Many treatments such as medications and surgery can create more problems than they solve, however, this has not been the case with chiropractic care. The foundational belief of chiropractic care is that your body can heal itself. If you align the spine to optimal positioning, then the nervous system functions more efficiently and organs work more effectively.
Chiropractic care has been effective for many people, since it does not have any of the side effects that traditional medicine treatments sometimes have. If you are feeling pain from your job or if your quality of sleep is poor, then chiropractic care may be a good option to consider.