CBD oil and many Hemp products have taken the world by storm, and as a result there are many interesting and useful products on the market. What is CBD oil and what are some of its benefits? Some time ago when I heard the term ‘CBD oil’ I immediately thought of cannabis or weed, and […]
For a while I have been looking for some minimalistic style training shoes. What that means, is that they should be relatively inexpensive, comfortable and be truly functional. I think I found them in the Feiyue trainers. 👟💪 In the video below I give them a bit of a test run through some […]
With all that is going on in the world, if you haven’t heard about zero waste, minimalism, reducing plastic waste, or at least what is happening with Climate change then you must be living with no internet somewhere! What all these lifestyle changes have in common is the preservation of the environment by reducing our […]
These days life is extremely busy, particularly in a culture that continues to shift toward more remote work and longer hours. This lifestyle makes it even more important than ever to keep personal health and fitness a top priority. To maintain the healthiest lifestyle possible, it is vital to establish consistent exercise routines. For some, […]
I recently tried out, (and posted about) Zero Shampoo bars, that are hair and body bars. Check out that post for a whole lot more information on these wonderful, more Eco friendly soap and shampoo bars. In addition to the bars, they have now added a cool little bar container, the bar saver, that you […]
Do you enjoy the Fitbit Charge 2 or are you looking to upgrade it to Charge 3? Approximately 42.4% of American adults are overweight. To fix this issue, some people aim to purchase gadgets like Fitbit Charge 3 to encourage them to work out. Others still prefer the Fitbit Charge 2. Because of their similarities, […]
I recently got to try a few of Yokos’ vegan dairy free yoghurts and really enjoyed them. It is not the easiest finding a good vegan yoghurt, so thankfully Yokos really delivers with its range. Eric Bedier the founder of Yokos, grew up in France before coming to Cape Town in South Africa where Yokos […]
Have you heard of CBD oil? If you haven’t you are probably not too active on social media or the internet (that’s a good thing). So what is CBD oil and what are some of its benefits? Some time ago when I heard the term ‘CBD oil’ I immediately thought of cannabis or weed, and […]
I bought a conditioner bar, soap bar and an under arm deodorant bar from two package free shops and I thought I would share a bit about my experience with them below. Conditioner bar I bought this conditioner bar from Shop zero. I have used shampoo bars and soap bars as shampoo bars and they […]
If you’re looking for an intense group workout, with great instructors and all with a cool vibe, then you need to get down to Hout Bay and give one of the classes at Thrive fitness a try! I recently tried the ‘turf’ class with a couple of friends, and it was nothing short of intense, […]
