Category: Product Reviews

Which Is The Best Protein Powder? ‘Wheys’ In

An interesting article by had a look at a wide range of different protein powders to assess ultimately, which are the best protein powders. Of course there are various things to take into consideration when attempting such a scale of a review on these supplements. Some of the main aspects which they focused on […]

Ronnie Coleman’s ISO-TROPIC MAX Whey Protein Isolate Review

Here, we review one of the whey protein powders, from 8 time Mr Olympia, Ronnie Coleman‘s signature series line of supplements. It goes by the name of ISO-TROPIC MAX. You can see more of the line here: So firstly, what is the purpose of a whey protein shake and what do we need it for? […]

Book Review | The Food Dare By Lindsey Banks

I recently had the opportunity to review a pretty cool book called the Food Dare by Lindsey Banks. It’s a great idea and concept where in a nutshell, she gives you specific ‘dares’ to follow each day of the month (for 30 days). These dares are more like healthy dares, where you include something healthy […]

Introducing BE GREAT. Performance Gear!

We would like to finally introduce a great new quality apparel line which can be worn in the gym or out and about and it’s called BE GREAT Performance Gear. You can take a look at the full store at STORE.FITNISH.COM where you can shop from the comfort of your own home and the gear will be […]

WR.UP Freddy Jeans Review By Dr. Kim Bishop, Bikini Fitness Competitor

What are they and what makes them special? Freddy pants are a curve shaping, form fitting trouser that is supposed to flatter the female figure. Do they have different styles or types of products? They are available in various styles: trousers ( jeans, gym pants ) shorts and Capri pants. Also various fabric prints and […] Review: SKINS A200 Compression Half Tights

Professional sports stars are always looking to perform better and recover faster, and with such huge advances in research and technology there are many products available which claim to do such. These days, even the average fitness enthusiast doesn’t mind spending a bit more to discover great products which can benefit their physical performance as […] Review: Generation Iron [The Documentary Film]

If you’re a bodybuilding fan, then you have undoubtedly heard of the new documentary film, titled Generation Iron. It is a documentary, which follows the lives of some of the top bodybuilders in the world as they train, and live their lives day by day with one goal in mind. The Mr Olympia title. It […]

Spartan Up! The Book, Authored By Joe DeSena With Jeff O’Connell

If you haven’t heard of The Spartan Race yet, then you have to watch the video below. Just watching that video and seeing what its all about should be enough motivation for you.  The Spartan Race is a gruelling obstacle race designed to not only test one’s physical capabilities but more importantly their mental capabilities. […]