For these two Palestinians parkour is more than a sport, it is a way of life. Impassioned with a new mindset where all walls are meant to be jumped over, parkour has become their vehicle to freedom. Formerly students of the internet, Mohamed and Ahmad now teach their craft to children in Sweden. Although confronted […]
Name: Leandre Van Zyl Age: 23 Height: 1,85 m Current weight: 92 kg Arms What are your 3 best go to bicep exercises? Concentration curls 7’s Ez Bar Curls Wide grip barbell curls Do you prefer to go very heavy when training triceps and What are some of your favourite triceps exercises? I believe in form over […]
This amazing video by GoPro shows off some spectacular footage and some incredible extreme sports! Check it out below… You May Also Like:
KÜBRA DAĞLI is an incredible Turkish Taekwondo athlete. She shows some of her impressive skills and flexibility in a few of her videos below! A post shared by KÜBRA DAĞLI (@kubra.dagli) on Sep 25, 2017 at 2:02pm PDT Photography Credits: BARIŞ ACARLI Anadolu Ajansı A post shared by KÜBRA […]
The legendary Flex Wheeler made his comeback to the Olympia stage this past weekend at the Mr Olympia 2017 competition, but not with the heavyweights, in the classic division, and he really looked amazing! Flex has an amazing attitude to top it all off as you can see in his short speech after his powerful posing […]
Name: Leandre Van Zyl Age: 23 Height: 1,85 m Competition weight: 87 kg Current weight: 92 kg Current city: Pretoria, South Africa Occupation: Candidate Attorney How long have you been training for bodybuilding and what made you get started in it? I am relatively new in the sport, I only started competing in September 2016. I […]
Al Kavadlo is a cool and straight up guy, who has written a number of books and articles on calisthenics amongst other fitness topics, and in these videos he answers some really great questions about Intermittent fasting, what to eat to get ripped and he highlights a good number of other points such as why […]
An interesting conversation between Brian Rose from London Real, and Bruce Lipton, who is a Stem cell biologist, and best selling author of The Biology of Belief. In this world, you must question things, research things and do not just take it as it is, or just because it has been done before, or is commonly […]
Check out our 8th edition of some of the most motivational and built male athletes in South Africa! Khulekani Sibiya A post shared by Khulekani Sibiya (@kksibiya) on Sep 8, 2017 at 12:22am PDT dev corke A post shared by The Vanilla Gorilla (@devcorke) on Aug 10, 2017 at 12:26am PDT Matt […]
Name: Wesley Robertson Age: 31 Height: 1,75 m Competition weight: 82 Kgs Current weight: 87 Kgs Current city: Gauteng, South Africa Occupation: Sales How long have you been training for bodybuilding and what made you get started in it? I have been training since matric. I was tired of being the skinniest guy around, but […]
