Metin Dabak, aka “Littlebeastm,” is a personal trainer, athlete and weighted calisthenics expert based in Rotterdam, The Netherlands. Here he shows 3 great Tricep exercises:

  1. Basic Dips
  2. Bodyweight Tricep Extensions
  3. Dumbbell Tricep Extensions

 

Littlebeastm's Top 3 Tricep Exercises!

 

 

 

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Littlebeastm's Top 3 Tricep Exercises!

 

 

A post shared by Little Beastm (@littlebeastm) on


 

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