If you have ever tried to backflip, then you will know all too well that initial fear of flipping backwards! Once you overcome that bit of fear, you can pretty much do anything, well almost anything. Check out how Laurie Shaw did it, with some good friends and repetition!

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A lazy lay-back from #beforecorona. Would love to work more on tumbling and acrobatics 🤸‍♂️ its so useful in so many situations 🤩💪 #acrobatics #acrobat #floor #tumbling #gymnastics #notagymnast #layout #backflip #circus #circuslife #circusinternational #circuseverydamnday #cirquegram #cirque

A post shared by Anders Björklund (@anderscircus) on Sep 24, 2020 at 12:47am PDT

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What’s your morning routine look like? The last few days I spent in Bali I was waking up around 5am and heading down to the beach for a surf, or practicing my handstands, or both, and it’s paying off🤸 Posting my next weekly YouTube video tomorrow all about the morning routine that works best for me! Keen to hear what you all do when you wake up✌️

A post shared by Laurie Shaw (@laurie__shaw) on Feb 5, 2020 at 1:46am PST

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Close to backflip on ground! Very soon to come 😬👊 Also got a nice pic, in front of a view 🌄👌 #backtuck #backflip #flipping #view #insane #supportivegtramp #gtramp #geetramp #trampoline #trampolineevolution @trampoline_evolution #gymnastics #freerunning #flippingfeed #flipping #tricking #fitness #crazy

A post shared by @ dom.onventure on Sep 23, 2020 at 9:24pm PDT

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