Tag: inspirational athlete

Ike Catcher Who Is A 6’9″ ft Tall Calisthenic Bodybuilder Takes Us Through A Muscle Beach Workout!

Ike catcher is a 6’9″ ft tall calisthenic bodybuilder and is pretty agile for a guy of such a size. He trains in calisthenics as well as some martial arts amongst other training forms. Check out this cool body weight workout he shows in the video below!     https://www.instagram.com/p/BupvHIpH8F5/ https://www.instagram.com/p/Bum6uginZ6E/ https://www.instagram.com/p/BucY4HZHiPo/ https://www.instagram.com/p/Bt3_3BvnBOX/     […]

One On One With WBFF Pro, Robert Smith

Name: Robert Smith Age: 36 Height: 1.72 m Current weight: 92 kg Current city: Cape Town, South Africa Occupation: Director How and when did you get started in training and fitness? I started in fitness in 2014. I had previously been quite over weight and after dropping 20 kgs I was looking for something to […]

Handstand Push Up Variation That You Should Be Doing!

Here’s a really good exercise that you can use to build up your shoulder strength by Dan Jeong. It is a great way to progress and get stronger to perform that perfect hand stand and to build up those hand stand push up reps!   https://www.instagram.com/p/Bs9Y-8mB4LF/   https://www.instagram.com/p/Br_nf0sBBff/ https://www.instagram.com/p/BsWwHg2Bd7J/ https://www.instagram.com/p/BplXDBwld9N/ https://www.instagram.com/p/BpI52i9nnkZ/   Photos by: Daoud […]

Quick Stretching And Core Workouts With Taz Falconer!

Taz Falconer shares a few short videos with some incredible exercises that you can add to your core workouts and stretching routines to really make the most of them. If you have any sort of doubt, be sure to take a look at her Instagram to see just how amazing she is!     Middle split […]

Perfect Press To Handstand Drills And Tips By Gina Scarangella

Gina Scarangella gives a few great tips and drills to work your way up to the press to handstand!     https://www.instagram.com/p/BraR740lJ0I/ https://www.instagram.com/p/BrK74bhll0W/ https://www.instagram.com/p/Bqu0zFMFiBc/   https://www.instagram.com/p/BqDZOZElt1j/ https://www.instagram.com/p/BpvIM4RFv8Q/ https://www.instagram.com/p/Bp13PHyFmSu/ https://www.instagram.com/p/Bppyd35lFAD/ https://www.instagram.com/p/BpkVSrTFa2o/ https://www.instagram.com/p/BphvhYrnSr3/ https://www.instagram.com/p/BqqTSpgg8i4/ Photo by: Form on Unsplash   You May Also Like:

One On One With Trainer And Bodybuilder, Mdu Green

Name: Mduduzi Nicholas Green Age: 35  Height: 1,72 m Competition weight: 102 Kg Current weight: 117 Kg Current city: New Germany, South Africa Where do you train: Virgin Active Pine town Occupation: Personal Trainer How long have you been training consistently for and how did you get into this lifestyle? 2018 is my 16th year […]