Do you find yourself on the go from the moment you wake up, with no time to cook or even eat breakfast? Then this recipe is perfect for you; its simple, nutritious, healthy, quick and tasty! The ideal meal to kick start your day with as it is packed with all the muscle building nutrients you need!  It is a recipe for a breakfast pancake/pizza. The reason why it is also called a pizza, is because of its shape and it can be cut up and eaten just like you would, pizza slices. It is ideal to pack in a container and eat even while you are on your way to work.

These pancakes freeze well, thus you can make a few at once and keep in the fridge or freezer to use for those early mornings when rushing to work. All you have to do is place in the microwave for +- 1 minute, drizzle some honey over it, slice evenly and enjoy!

Nutritionl Profile:

Per Pancake:

• Protein: 25 grams
• Carbohydrates: 55 grams
• Fat: 17 grams
• Calories: 475

*Please note, you can adjust the quantity of oats as well as egg yolks to meet your own nutritional requirements.