I explore the ongoing debate between barefoot running and using heavily cushioned shoes, such as the ON Cloud 5 shoes, in the video below. Barefoot running encourages a natural gait, engaging the muscles in your feet and lower legs more effectively. This can improve balance and strength over time, but lacks the cushioning needed to […]
Have you heard of CBD oil? If you haven’t you are probably not too active on social media or the internet (that’s a good thing). So what is CBD oil and what are some of its benefits? Some time ago when I heard the term ‘CBD oil’ I immediately thought of cannabis or weed, and […]
If you are looking for an affordable fitness tracker that covers all the basics when it comes to tracking activities and being a smartwatch, you need to check out the Xiaomi Mi Band 3. I have been a fan of most of the Xiaomi products since they started a few years ago as they provide […]
Bluetooth earphones have been around for quite some time, but I only just came to the party recently and bought the Otium bluetooth sports earphones from Amazon. I gave them a try and this is a review on them from my own experience. Check out the full calisthenics training video I did in […]
With so many cheaper action cameras around, all looking pretty decent on paper, it begs the question should you fork out the money for a Gopro? This video shows the unboxing of an HD Action Camera (https://www.takealot.com/waterproof-h…) and some sample footage of it to see just how ‘good’ it is… Get to know […]
With so many different smart watches and fitness activity trackers available now, it can be difficult to know what each one really does and how to use them, making the choice that much more difficult. The video below gives a brief look and overview of the Samsung Gear 2 Neo Smart Watch! Check […]
This review is on the Fossil Q Motion activity tracker. Fossil produce a variety of goods from clothing, to belts, to wallets, to jewelry and to their main products, watches. They have gotten into the smart watch market in recent years and have also brought out simple activity trackers such as the Fossil Q Motion […]
This review is on the Ballop Sky Blue Fashion Sneakers. Actos, manufactured in South Korea and China, makes a range of products, from sunglasses and sneakers, to aqua and skin-fit shoes. Speed Shelf Trading is the Official importer of Actos and Ballop V1 Lite & V2 Range of Skin Shoes to Cape Town, South Africa. Swim shoes […]
I have always been a lover of dark chocolate and really prefer the less sweet and more cocoa tasting chocolate. The problem, is finding really good quality and great tasting dark chocolate. Thus I thought I would review and provide a short write up on any dark chocolate I try out. Hopefully it can provide […]
I have always been a lover of dark chocolate and really prefer the less sweet and more cocoa tasting chocolate. The problem, is finding really good quality and great tasting dark chocolate. Thus I thought I would review and provide a short write up on any dark chocolate I try out. Hopefully it can provide […]
