Be Motivated By These Calisthenics Experts
Frank Medrano and Antoniette Pacheco | NEVER SETTLE!! COMPLETE BODY WORKOUT ! Adam Raw | Heavyweight Calisthenics Inspiration Hannibal For King | Pure Motivation! | By OfficialBarstarzz You May Also Like:
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A Look Into 5 Common Misconceptions In Fitness
When it comes to being healthy, exercising and eating well, there seems to be a lot of stereotypes, a lot of misconceptions and a lot of misunderstood information. We aim to clear up 5 of some of the most common misconceptions associated with the above. 1. Never trust all before and after pictures Technology in […]
One on One With Ironman Athlete And Bikini Competitor, Luly Guerra
Quick Stats Name: Luly Guerra Age: 40 Height: 5′ Competition weight: 104 lbs Current weight: 105 lbs Current city: San Antonio, USA Occupation: Nutritional coach Give us a brief background on how you got into competing in Ironman competitions? I have always been a gym enthusiast since high school. I really got into seeing myself as an […]
WWE Champion John Cena | Training Clips | Pictures | Quotes
Check out some of the Champ’s quotes, pictures and training clips below, for some off the chain motivation! Quick Stats Name: John Felix Anthony Cena Age: 36 (2013) Height: 6’ 1″ | 1.85 m Weight: 251 lbs | 114 Kg Resides: Tampa, Florida. USA “A true champion is not judged by how […]
Nutritious Spinach And Egg Breakfast Muffins Recipe
These breakfast muffins are filled with protein, good fat, vitamins and minerals! The perfect way to start your day off and they are so quick and easy to make, and even easier to eat! Check out the recipe below:
One on One With Bodybuilder And Police Officer Hansie Mokgoshi
Quick Stats Name: Mariti Hansie “The pride of Pretoria” Mokgoshi Age: 32 Height: 1.62 m Competition weight: u75 Kg Current weight: +-90 Kg Current city: Pretoria, South Africa Trains at: SAPS PTA West Academy gym Occupation: Police Officer What got you interested in training and competing? My interest in training and competing started at the age of 10 years. […]
Motivation – Week 45 (2013)
“Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.” ~ Virginia Satir [nggallery id=92] “To make an end is to make a beginning.”
Bodybuilding Motivational Video | South African Ifbb Pro | The Sultan Of Symmetry, Marius Dohne
“Born To Dominate” | South African Ifbb Pro Marius Dohne Tribute Video Mobile Friendly: “NEVER EVER EVER LIMIT GOD!!” ~ Marius Dohne You May Also Like:
One on One With Fitness Model, WBFF Athlete And Business Woman, Manuela Gabriella Incendiario
Quick Stats Name: Manuela Gabriella Incendiario Age: 33 Competition weight: 59 Kg | 130 lbs Current weight: 62 Kg | 136lbs Current city: Bedfordview, Johannesburg, South Africa Occupation: Permanent cosmetics artist (specializing in Medical tatooing), Lashologist, Professional trainer, Bootcamp instructor (Weigh loss challenge), Nutritional coach How long have you been training consistently and living a […]
WBFF Athlete And Business Woman, Manuela Gabriella Incendiario | Daily Routine, Diet Philosophy, Supplementation
Take us through an average day of yours: I normally wake up at 3:30 am Then start training my first client at 5 am Have clients until 8/9 am, then sneak in my cardio, which is normally an hour Then have another 2 clients, then do a few errands or scheduled meetings and fit in […]