This review is on the Ballop Sky Blue Fashion Sneakers. Actos, manufactured in South Korea and China, makes a range of products, from sunglasses and sneakers, to aqua and skin-fit shoes. Speed Shelf Trading is the Official importer of Actos and Ballop V1 Lite & V2 Range of Skin Shoes to Cape Town, South Africa. Swim shoes […]
I have always been a lover of dark chocolate and really prefer the less sweet and more cocoa tasting chocolate. The problem, is finding really good quality and great tasting dark chocolate. Thus I thought I would review and provide a short write up on any dark chocolate I try out. Hopefully it can provide […]
With the festive season upon us it can be a difficult quest to find the best gifts for our friends and family. Luckily though, if they are into fitness and the gym, even a little, they should undoubtedly appreciate these sorts of gifts below. RESISTANCE BANDS A great way to add resistance to certain exercises […]
I have always been a lover of dark chocolate and really prefer the less sweet and more cocoa tasting chocolate. The problem, is finding really good quality and great tasting dark chocolate. Thus I thought I would review and provide a short write up on any dark chocolate I try out. Hopefully it can provide […]
I have always been a lover of dark chocolate and really prefer the less sweet and more cocoa tasting chocolate. The problem, is finding really good quality and great tasting dark chocolate. Thus I thought I would review and provide a short write up on any dark chocolate I try out. Hopefully it can provide […]
With everything and everyone wanting to go ‘organic’ and more natural these days, there are more and more brands and products coming up claiming to be all natural and full of only organic ingredients. It can be quite difficult to filter out the real more natural products with so many different choices out there. More […]
When it comes to fitness apps and devices that monitor your heart rate, steps and calories burned etc, I have never been one to really track these things. The only thing I have tracked religiously was my diet calories when trying to lean down for a bodybuilding competition. Other than that I have a rough […]
I was lucky enough have access to two supplements from Bodysculptlabs, namely the CLA Sculpt and the Xtreme Creatine 2.0. Bodysculptlabs is run by a truly incredible and helpful bodybuilder, Mohseen Patel. He is an exceptionally friendly guy and always willing to help and give out great advice. He also wrote a complete article on […]
A new and exciting fitness craze to come to South Africa, and to the world is Electro Muscular Stimulation (EMS). “Technically it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to intensify […]
Nike Free 5.0 Print Running Shoe Quick Review Stats: Overall Rating: 8 out of 10 Comfort Rating: 9 out of 10 Grip rating: 8 out of 10 Aesthetics Rating: 7 out of 10 Used for: Gym, Running + much more. The Nike free 5.0is a flashy lightweight running shoe suited to people who want a […]
