“This is a topic I absolutely love sharing with people, such simple adjustments that make a massive difference. I was on a hike and randomly heard someone shout ‘I DRINK WATER DIFFERENTLY BECAUSE OF YOU!!’..AND THAT PRETTY MUCH MADE MY DAY..hahaha! I hope this is useful and I would love love love to hear if […]
It is not our intention to say that going to the gym and other types of training will destroy your face and the rest of your skin. We just want to draw your attention to the fact that a proper skincare routine after training is very important, and the rules are easy to follow so […]
Does this sound like you or like a situation you may be in: You have a spare room, or a garage, or even a cupboard (or cupboards) that you put stuff into that you don’t know what to do with. Or you keep putting things into there, thinking you may need them at some stage […]
Over the years, it has been established that health is one of the greatest aspects of life – as important as wheels for vehicles. Irrespective of one’s age, one is required to do everything in reason or moderation, to stay in the ideal state of mind and body. In general, kids play to be energetic […]
Outdoor play and physical activities are essential for your child’s upbringing. It is also a great way to spend time together as a family. Explore, build, create, inspire, have fun, and enjoy your heart’s content while playing and participating in various fun and interactive activities with your children. With health and quarantine protocols still underway, […]
The modern way of living often feels like it’s too fast forward. Many people might not even realize just how fast things progress until they stop to analyze what’s going on, which is usually when the desire to slow down comes about. With all the anxiety and stress that comes attached to modern life, the […]
With all that is going on in the world, if you haven’t heard about zero waste, minimalism, reducing plastic waste, or at least what is happening with Climate change then you must be living with no internet somewhere! What all these lifestyle changes have in common is the preservation of the environment by reducing our […]
Does chiropractic therapy help? For years, people have debated on this topic, many have spoken for it, while many spoke against, dismissing it altogether. However, an increasing number of studies have shown that chiropractic therapy shows positive results. If not eliminating the issues, chiropractic therapy allows people to live life comfortably by bringing chronic issues […]
As you may already know by now, some ailments and health issues are best resolved using alternative therapy as opposed to conventional medicine. These range from simple home remedies like placing an ice pack over a sore wound or swelling, to options like physiotherapy, aromatherapy, acupuncture, massage therapy, and chiropractic. Well, including the latter, some […]
Acupuncture is a popular traditional medicine wherein thin metal needles are inserted into exact locations on the body to unblock energy channels in an effort to improve mental and physical conditions. The locations where the needles are placed are picked based on a network of passages for energies called meridians. The Chinese have been using […]
