Author: FitNish.com

How The WWE Plans To Take Over The World!

An Interesting look into one of the longest running television shows in history, and how Vince McMahon continues to make WWE dominate all over the world!   Who else was surprised when @bobbylashley showed up on #RAW?! A post shared by WWE (@wwe) on Apr 13, 2018 at 12:00pm PDT What was your favorite #WrestleMania […]

Looking For A ‘Lighter’ Way To Wake Up?

Are you one of those people that struggles to wake up to an alarm, hitting snooze over and over? Does that terrible alarm sound hurt your ears and your brain so early in the morning, eventually waking you up but making you feel terrible still? I know what you mean, I always dread that alarm […]

Simple And Intense Effective Stretches With Karate Jewels

The super flexible Jewelianna Ramos shows some great stretches that you can incorporate into your own routine, check her out for more cool stretches! Stretches that work for martial artists, dancers and everyday people. Prevent injuries and increase your skill level. Skip to 3:33 for more intense stretches.     How’s your grind? #repsonreps #repetitioniskey […]

The Difference Between Having ‘Abs’ And Having A Strong Core

Everywhere you look over social media you seem to see flat tummy’s and chiseled abs. The conception is usually that when someone has these rock hard looking abs, they are super strong and can perform powerful feats of strength. Unfortunately the look of abs does not always correlate to strength. Having aesthetic abs and having […]

One On One With Authentic Movement Cofounder, Martial Artist And Yogi, Zahra Said Part 2

Name: Zahra Said Age: 30 Height: 1.64 Current city: Johannesburg, South Africa Occupation: Private trainer, Cofounder of Authentic Movement, Wellness Company   Keep practicing ? #budokon . . . Follow our movement (business page): @authentic.movement . . In the infinity of life where I am, all is perfect, whole & complete #louisehay #healyourlifecoach -Alhamdulillah What I share is an expression […]

How To Hydrate Without Drinking Water By Sadhguru

We have always been told to drink our 2 liters of water per day, and we all make sure to have a big bottle with us at all times in order to get that water in and stay hydrated, but nobody told us that we should be ‘eating’ our water! Until Sadhguru of course :p Interesting […]

Brittany Hertz Extreme Flipping Motivation!

Brittany Hertz is a 3 x National Champion, and always shows her love for flips in all her videos on social media! Check out some of them below…   Unapologetically myself. A post shared by Brittany Hertz (@britthertz) on Mar 17, 2018 at 6:16am PDT We took over NYC ?@jackthepayne @bagels_payne @shawn.bautista @zzoromba_ @dylann_mitchell @gravitated_equations […]

So You Want To Start A Website Or A Brand? Website And Social Media Tips

I have been running this website for a number of years now and through it all I have undoubtedly learnt quite a bit about things like media, marketing, social media and found many bits and pieces of useful information along the way which I am sure many other people could benefit from. I don’t think […]