Author: FitNish.com

PRO Men's Physique, Mario Hervas Motivation

PRO Men’s Physique, Mario Hervas Motivation

Mario Hervas is a Spanish ?? PRO men’s physique athlete and model and a personal trainer! Check out more of him below!   https://www.instagram.com/p/BipI0uGnFrH/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BimkjsxnBu-/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BicMKwnnkb4/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BiKbjmeHETF/?hl=en&taken-by=mariohervas https://www.instagram.com/p/Bh_3hHhH18x/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BhrQpwPHkIV/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BhgtnTPnGov/?hl=en&taken-by=mariohervas https://www.instagram.com/p/Bhb6LkYH24z/?hl=en&taken-by=mariohervas https://www.instagram.com/p/Bg3djyvnIFZ/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BgogSYNH2aX/?hl=en&taken-by=mariohervas https://www.instagram.com/p/Bf3n17Lnrc2/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BfL1WibHLy8/?hl=en&taken-by=mariohervas https://www.instagram.com/p/Be0mBhuHe2e/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BeOCWbvnWTz/?hl=en&taken-by=mariohervas https://www.instagram.com/p/BeI0jBsHE3B/?hl=en&taken-by=mariohervas     You May Also Like:

The Big Boom In Tummy Tuck Surgery Worldwide

The Big Boom In Tummy Tuck Surgery Worldwide

The International Society of Aesthetic Plastic Surgery published it latest report, showing that more and more people are turning to cosmetic surgery to solve issues they cannot fix themselves through diet and exercise. There was a 9% rise in surgical and non-surgical cosmetic procedures between 2016 and 2017, with the USA, Brazil, Japan, Italy, Mexico, […]

Is Reducing Your Waste Or Going Zero Waste Too Hard? Start With A Little

Is Reducing Your Waste Or Going Zero Waste Too Hard? Start With A Little

Have you ever really consciously thought about how much waste you produce? Most people haven’t. Just take a random thing such as buying mouth wash for instance. You go to the store and buy your Listerine mouthwash today. About two months (or less) later its finished, and you throw the empty bottle in the bin […]

Sugar Is Not A Treat By Dr Jody Stanislaw

Sugar Is Not A Treat By Dr Jody Stanislaw

Sugar is hiding everywhere in today’s widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with type 1 diabetes at the age of 7, dives into how the […]

One On One With Yoga and Personal Trainer, Ishwari Patil

One On One With Yoga and Personal Trainer, Ishwari Patil

Name: Ishwari Patil Age: 24 Height: 1.63 m Current city: Mumbai, India Occupation: Yoga and Personal Trainer Have you always lived a relatively fit lifestyle? How did you get into yoga and how long have you been doing it for? I began my fitness journey around 5 years ago, before which I was a regular […]

One On One With Yoga and Personal Trainer, Ishwari Patil

Yoga and Personal Trainer From Mumbai India, Ishwari Patil Training Clips!

Name: Ishwari Patil Age: 24  Height: 163 cm Current city: Mumbai, India Occupation: Yoga and Personal trainer   https://www.instagram.com/p/BV46JOYghD4/?taken-by=_ishwari_ https://www.instagram.com/p/BVUjLeVguTA/?taken-by=_ishwari_ https://www.instagram.com/p/BUwgINhAgYm/?taken-by=_ishwari_ https://www.instagram.com/p/BUGsamhg1n3/?taken-by=_ishwari_ https://www.instagram.com/p/BSnLiT6loXC/?taken-by=_ishwari_ https://www.instagram.com/p/BRcnrzmldm7/?taken-by=_ishwari_     https://www.instagram.com/p/BZWG1TDgXpp/?taken-by=_ishwari_ https://www.instagram.com/p/BbPGFLelIgV/?taken-by=_ishwari_ https://www.instagram.com/p/BaHVk3iFPYf/?taken-by=_ishwari_ https://www.instagram.com/p/BZECussAtlL/?taken-by=_ishwari_ https://www.instagram.com/p/BXiQGUIlSLj/?taken-by=_ishwari_   https://www.instagram.com/p/BRA7D29A0IN/?taken-by=_ishwari_ https://www.instagram.com/p/BLq6m81hKwz/?taken-by=_ishwari_ https://www.instagram.com/p/Bcmli5IlfKg/?taken-by=_ishwari_https://www.instagram.com/p/Bc7WVrxlEH6/?taken-by=_ishwari_ Photography credits: Ajaypatilphotography   You May Also Like:

Grilled Tofu with BBQ Glaze And Stir-Fried Cabbage Recipe

Grilled Tofu with BBQ Glaze And Stir-Fried Cabbage Recipe

The recipe I’m going to share today consists of tofu, cabbage and chili paste. You can enjoy this dish with brown rice or farro, depending on what you like more. Preparation Time: 1 Hour Ready In: 6 Hours Ingredients: For Tofu & BBQ Glaze:     1 14- to 16-ounce package extra-firm water-packed tofu, drained […]

pilot amireh

Pilot Amireh, Fitness And Flying Motivation!

PilotAmireh is a pilot and an A-320 Captain ?‍✈️ He shares some pretty cool flying pictures and videos as well as a bit of fitness motivation every now and again!   https://www.instagram.com/p/Bi4SyYPgmoI/?taken-by=pilotamireh https://www.instagram.com/p/BinAzysnhkd/?taken-by=pilotamireh https://www.instagram.com/p/Bh9fbCUHcz2/?taken-by=pilotamireh https://www.instagram.com/p/Bht4MOzH6f9/?taken-by=pilotamireh https://www.instagram.com/p/BhmJD8ag6gI/?taken-by=pilotamireh https://www.instagram.com/p/BhULZbMgoBb/?taken-by=pilotamireh https://www.instagram.com/p/BhRcNupgydM/?taken-by=pilotamireh https://www.instagram.com/p/Bg8-Carg92w/?taken-by=pilotamireh https://www.instagram.com/p/Bg8ZjCTAhuC/?taken-by=pilotamireh https://www.instagram.com/p/BgwIinegXu3/?taken-by=pilotamireh https://www.instagram.com/p/BgZPrd3gtV_/?taken-by=pilotamireh https://www.instagram.com/p/BgTxvY_g7h2/?taken-by=pilotamireh https://www.instagram.com/p/BgQ6krCnceN/?taken-by=pilotamireh https://www.instagram.com/p/Bf_Ox9unbjB/?taken-by=pilotamireh https://www.instagram.com/p/Bfd5GM2nuYB/?taken-by=pilotamireh https://www.instagram.com/p/BfN5JHNHfuo/?taken-by=pilotamireh https://www.instagram.com/p/BeYaDWLH-hI/?taken-by=pilotamireh https://www.instagram.com/p/Bc2QKtRnENC/?taken-by=pilotamireh https://www.instagram.com/p/Bbj4_udHqvu/?taken-by=pilotamireh   You May Also Like:

The Power Of Breath: Yoga's Psychological Benefits By Anjali Mehta

The Power Of Breath: Yoga’s Psychological Benefits By Anjali Mehta

Anjali Mehta explores the psychological benefits of yoga through her own personal experience as a teenage yoga instructor. She shows the impact yoga can have on calming one’s mental state through the simplest of actions: breathing.     Anjali Mehta is a junior at Singapore American School as well as a yoga instructor and yoga therapist. When […]