Author: FitNish.com

A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble)

If you’re looking to learn how to perform a back tuck or back handspring, or you’re just trying to overcome that fear of going backwards, Breanna Churchman’s tips will certainly help you!     https://www.instagram.com/p/BkiPPzXD8oA/?saved-by=fitnish https://www.instagram.com/p/Bk0soKYH01n/?saved-by=fitnish Photos by: Photo by Adam Dore on Unsplash Photo by Tim Mossholder on Unsplash   You May Also Like:

Generation Iron 3 Official Teaser Trailer

The original Generation Iron film highlighted a new generation of competitors whose only passion was to become the greatest and win the Mr. Olympia competition. Generation Iron 2 revealed the further expansion of the bodybuilding industry, how the internet changed it, and how athletes were finding new ways to push the limit of physique perfection. […]

Running For Love In Venice!

What’s the craziest thing you’ve done for love? Pasha The Boss jumps to and from bridges and gondolas, using his special freerunning skills, to chase his girlfriend in the world’s most romantic city, Venice – Italy. A cool and crazy new video by Redbull, Directed by Riccardo Chemello and with Production Partner Tapelessfilm. No gondolas, […]

Building Explosive Power. The Benefits Of Improving Your Vertical Jump

When it comes to the NBA, a few names like Michael Jordan, LeBron James, Steph Curry, and Julius Erving have one thing in common: the ability to make vertical jumps of over forty inches. Jumping higher isn’t only necessary for basketball, as athletes in the NFL, NHL, and MLB are always looking to improve their vertical […]

If This Is Your Goal, Start Here! Yoga With Alexzandra Peters Pt1

Alexzandra Peters is a Yoga Instructor amongst other things and she shows some great ways to get started in certain stretches and poses. These starting points can really help you get to the final stretch and to become more and more flexible. Remember though, it takes patience, commitment and consistency 🙂      https://www.instagram.com/p/BkuzUf0HV5j/?taken-by=alexzandrapeters https://www.instagram.com/p/BknN2t0H_Df/?taken-by=alexzandrapeters […]

If This Is Your Goal, Start Here! Yoga With Alexzandra Peters Pt2

Alexzandra Peters is a Yoga Instructor amongst other things and she shows some great ways to get started in certain stretches and poses. These starting points can really help you get to the final stretch and to become more and more flexible. Remember though, it takes patience, commitment and consistency 🙂      https://www.instagram.com/p/BhyxI6JHsux/?taken-by=alexzandrapeters https://www.instagram.com/p/BhtkkWUHCN6/?taken-by=alexzandrapeters […]

My Top 10 Worst People On Instagram By Emily!

You know, the more time I spend on social media the more I realize its just so pointless and wastes loads of time, just watching everyone else live their life instead of focusing on your own, and it just seems to make you do that whether you want to or not. More so when it […]

Tech Blog: A Simple Definition And Explanation For Machine Learning

When a non technical person, (and even most technical people actually), who have heard about ‘machine learning’ but have never really delved into it, hears the term ‘machine learning’, they usually think of Artificial Intelligence and sophisticated algorithms, or basically translates it to ‘computers that can learn about our behaviors’. Or something along those lines, but […]

The Fit Five! 5 Things I Wish I Knew When I Started Calisthenics

When I started out with calisthenics a few years ago, I really didn’t know much about handstands and levers but just started and gave them a try, slowly learning along the way by trial and error. Calisthenics proved to be a lot more fun than the weights for me, but a lot harder as well, as […]

Project Planche: Simonster Strength

Simonster is an incredible athlete with tremendous strength and control over his body! Check out his super planche skills below!     https://www.instagram.com/p/Bj0xWlmgg0f/?taken-by=simonsterstrength https://www.instagram.com/p/BjvkL96A19o/?taken-by=simonsterstrength https://www.instagram.com/p/BjjdKV5gwpz/?taken-by=simonsterstrength https://www.instagram.com/p/BjSDQAUgwKH/?taken-by=simonsterstrength https://www.instagram.com/p/Bi01vgvgl1q/?taken-by=simonsterstrength https://www.instagram.com/p/BiGJVyZAUo4/?taken-by=simonsterstrength https://www.instagram.com/p/BhnHevVg0Sk/?taken-by=simonsterstrength https://www.instagram.com/p/BgPma_vgLSy/?taken-by=simonsterstrength   You May Also Like: